Michele Spring (Thriving Autoimmune)
Can you remember the last time you felt great, like truly great - where autoimmune disease symptoms didn’t rule your day or make the “bad” days outnumber the good ones?If not, you're in the right place.
Welcome to Thriving Autoimmune (formerly Thriving on Paleo)! I believe that you can make a HUGE difference in how you feel by changing your diet, lifestyle, and mindset. Please don't settle for a doctor telling you that there is nothing you can do other than take medication, as that couldn't be FURTHER from the truth. There is a LOT you can do!!!
Here you'll find recipes, tips, and strategies for making eating a gluten-free, Paleo, or AIP diet easier as well as general lifestyle (sleep, stress management, and exercise) and mindset tips about thriving with autoimmune disease and/or Hashimoto's Thyroiditis (one of my own autoimmune diseases).
I would love to have you in my community! Make sure to hit that subscribe button. 💕
xo, Michele
- 4:12
- 11 ай бұрын
MAKE one FREEZE one Lasagna! (Paleo and gluten-free)
- 20:51
- 11 ай бұрын
The Formula to THRIVE with Hypothyroidism and Hashimotos
- 11:33
- Жыл бұрын
The WORST Hypothyroidism Mistake 😳 (Hashimoto's too)
- 4:44
- Жыл бұрын
What I Eat in a Week for my Hashimotos - While Camping 🌲
- 3:04
- Жыл бұрын
Paleo Coffee Cake - with PEACHES🍑 | So GOOD!
- 4:20
- Жыл бұрын
Bacon and Caramelized Onion Egg-free Quiche (Paleo, AIP)
- 2:59
- Жыл бұрын
AMAZING Graham Crackers (Paleo, AIP, Gluten-free)
- 3:55
- Жыл бұрын
Guest-worthy Blueberry Chicken Salad (Paleo, AIP)
- 9:45
- Жыл бұрын
Autoimmune Relief without Overwhelm - 3 Steps to Take
- 6:17
- Жыл бұрын
My FAVORITE Recipe 😍 - Paleo Empanadas!!
- 3:17
- Жыл бұрын
2 EASY Paleo Desserts (No-bake and quick!)
- 11:37
- Жыл бұрын
Why does it take so long to get an autoimmune diagnosis?!?
- 10:29
- Жыл бұрын
AIP Reintroductions 101 - Everything You Need To Know
- 31:39
- Жыл бұрын
What a woman THRIVING with MS can teach you
- 14:28
- Жыл бұрын
Why can't you workout like you used to?
- 8:11
- Жыл бұрын
STOP Making it Harder! 4 Common AIP Mistakes
- 7:20
- Жыл бұрын
3 Hacks That Will Save You SO Much Time In The Kitchen
- 11:14
- Жыл бұрын
DON'T go to a holiday dinner without knowing these!
- 4:12
- Жыл бұрын
2 AIP Waffles | Crispy OR cakey breakfast goodness!
- 1:53
- Жыл бұрын
Пікірлер