Peace with Yog- Utpal Desai
Yoga is ‘life style’, yoga is our ‘Thinking process’ and yoga is 'Art of living'.I am Utpal Desai, Mind Healer (Mental health counsellor) and Life coach. I am the founder of unique life changing video course- "Life renovating program" which is helpful to overcome mental diseases like depression. My mission is to bring awareness about the real ‘Ashtang Yog” to connect as many people as possible through free videos. First 2 limbs of Ashtang Yoga Yam & Niyam are foundation of Yoga journey. My videos and my working area are these 2 limbs Yam and Niyam only. Means Yoga is ‘life style’, yoga is our ‘Thinking process’ and yoga is 'Art of living'.
Browse our Playlist for free life changing courses.
- 4:58
- Ай бұрын
Part 12- विचारोंके तुफानो को शांत करने की तकनीक। Body-Mind technique| Depression Anxiety Cure series
- 9:00
- Ай бұрын
(Hindi) रोज रात को सोने से पूर्व सुने | Affirmations for peace of mind | for positive mindset
- 6:26
- Ай бұрын
Part 11- डर को जड़ से हटा देगा ये विडिओ | how to overcome fear | escape Learning se bache
- 5:48
- 2 ай бұрын
Part 9- साँसो की यह विधि चमत्कार करेगी | Breathing technique | Vagus nerve stimulation
- 15:50
- 2 ай бұрын
Yog nidra | योग निद्रा | नक्षत्रीय प्रवास का अलौकिक अनुभव करे | निद्रा ध्यान | Astral travel.
- 6:22
- 2 ай бұрын
Part 8- साँसो की यह विधि चमत्कार करेगी | Breathing technique | Alternate nostril breathing
- 8:15
- 2 ай бұрын
Part 7- साँसो की यह विधि चमत्कार करेगी | Breathing technique | Instant relief - blow breathing
- 9:07
- 3 ай бұрын
Benefits of deep Breathing | गहरी लम्बी श्वास के लाभ | साँसो की यह विधि चमत्कार करेगी |
- 4:46
- 3 ай бұрын
Part 6- साँसो की यह विधि चमत्कार करेगी | Box Breathing | Square breathing | complete breathing
- 11:58
- 3 ай бұрын
3SRB- 3 Step Rhythmic Breathing Technique | सांस लेने का सही तरीका, जो हमें ब्रह्माण्ड से जोड़ता ...
- 5:22
- 5 ай бұрын
Thank you very much🙏10K SUBSCRIBERS🧡10000 Subscribers
- 5:14
- 6 ай бұрын
Part - 2 साँसो की यह विधि चमत्कार करेगी | Deep breathing | Belly breathing | Yogic Breathing
- 11:37
- 6 ай бұрын
साँसो की यह विधि चमत्कार करेगी | Part 1 - Deep breathing | Belly breathing | Yogic Breathing
- 4:45
- 7 ай бұрын
(Gujarati) રોજ સવારે તૈયાર થતાં આ સાંભળીને દિવસની શરૂઆત કરો | Morning Positive Affirmations
- 4:43
- 7 ай бұрын
रोज सुबह तैयार होते समय इसे सुनकर दिन की शुरुआत करें | Morning Positive Affirmations | Hindi
- 10:47
- 8 ай бұрын
रोज़ चलने के 30 फायदे चोंका देंगे I Amazing 30 Benefits of walking | पैदल चलने के 30 फायदे |
- 3:13
- 9 ай бұрын
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