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WellFitCommunity.com | Minimalist training ideas for home or travel to create fit, strong, mobile, healthy, durable bodies capable of anything - with minimal equipment and maximum fitness| Calisthenics | Sandbag training | Rucking | Kettlebell Training | Improvised Crossfit & HIIT | Suspension Trainer Workouts | Mobility training |
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- 6 ай бұрын
Pseudo Planche to Pike | Planche Lean to Pike | Shoulder Calisthenics by @WellFitCommunity
- 0:18
- 6 ай бұрын
Pseudo Planche Pushups | Planche Lean Pushups | Shoulder Calisthenics Ex. by @WellFitCommunity
- 0:24
- 6 ай бұрын
February 18, 2024
- 0:14
- 6 ай бұрын
Front Lever Raises | Shoulder Exercise Calisthenics
- 0:40
- 6 ай бұрын
February 18, 2024
- 20:49
- 2 жыл бұрын
75 Strong Challenge (Rules + Book Summary) | A Great Alternative to 75 Hard and 75 Soft Challenges
- 0:37
- 2 жыл бұрын
Sandbag Burpees Demonstration - Squat Clean and Power Clean Variations | No Gym Fitness with ABA
- 0:26
- 2 жыл бұрын
Sandbag Good Mornings Exercise Demonstration
- 0:39
- 2 жыл бұрын
Sandbag Deadlifts - How to do deadlifts with a sand bag safely for functional strength
- 0:55
- 2 жыл бұрын
The Perfect Sandbag Clean: How to do it, step by step
- 0:30
- 4 жыл бұрын
Push Up Rows Demo | A Brother Abroad
- 0:56
- 4 жыл бұрын
Renegade Manmakers Demo | A Brother Abroad
- 0:45
- 4 жыл бұрын
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