As someone who has suffered severe mental health issues and suicidal ideation over the years I can relate to this. The gym, thanks to encouragement from my wife, was my saviour. Now at 66 I am competing in Hyrox, at what is a reasonably high level.
@dylanyodgee4302
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Thanks for sharing mate and well done on everything you are doing and achieving. It’s inspiring to see people pushing themselves to see what their true capabilities are.
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