The Glow Method
empowering & effective workouts that make you g l o w ✨vinyasa | pilates | yoga sculpt | barre
kaylie daniels is an experienced, certified instructor of nine years.
she teaches from the belief that a movement practice can be a source of healing, a way of deepening the connection to self & cultivating physical empowerment.
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let's work together: [email protected]
- 1:03:17
- Ай бұрын
60 Minute Creative Vinyasa | funky strong flow
- 51:28
- 2 ай бұрын
45 Minute Creative Vinyasa Flow | strength & stretch yoga
- 51:20
- 2 ай бұрын
50 Minute Creative Power Vinyasa | strong no repeats flow
- 1:02:29
- 3 ай бұрын
60 Minute Creative Vinyasa | funky ladder flow w/ binds
- 39:25
- 3 ай бұрын
35 Minute Pilates & Barre | challenging fusion workout
- 1:08:26
- 4 ай бұрын
60 Minute Yoga Sculpt | strong vinyasa flow with weights
- 47:26
- 4 ай бұрын
45 Minute Creative Vinyasa | funky ladder flow yoga
- 34:31
- 5 ай бұрын
30 Minute Creative Vinyasa | fast paced yoga flow
- 48:37
- 5 ай бұрын
45 Minute Power Vinyasa | slow & strong no repeats yoga flow
- 50:12
- 5 ай бұрын
45 Minute Pilates & Barre | challenging + low impact
- 1:03:46
- 6 ай бұрын
60 Minute Creative Vinyasa | studio style funky flow
- 24:28
- 6 ай бұрын
20 Minute Power Vinyasa | fast paced strong flow
- 1:01:25
- 6 ай бұрын
30 or 60 Minute Pilates & Barre Burn | spicy endurance workout
- 1:02:46
- 7 ай бұрын
60 Minute Creative Vinyasa | all levels ladder flow
- 51:20
- 7 ай бұрын
45 Minute Yoga Sculpt | strong vinyasa with weights
- 52:20
- 7 ай бұрын
50 Minute Power Vinyasa | funky & strong
- 1:03:09
- 7 ай бұрын
60 Minute Creative Vinyasa | strong flow into pincha
- 24:07
- 8 ай бұрын
20 Minute Yoga for Stress Relief | calming slow flow
- 1:00:41
- 8 ай бұрын
30 or 60 Minute Yoga Sculpt | spicy full body workout
- 1:01:00
- 8 ай бұрын
60 Minute Creative Vinyasa | funky flow into pistol squat
- 34:49
- 8 ай бұрын
35 Minute Power Vinyasa | challenging no repeats flow
- 19:49
- 8 ай бұрын
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