I can see the dirtbag karma associated with eating meat in her facial expressions lol Makes her uglier. I barely started yoga too.
@pandafeets
5 жыл бұрын
Still coming back to this one 👏🏻👏🏻
@josh2940
5 жыл бұрын
Why is she not my girl???? #sexyasshit
@CowboyBebop444
6 жыл бұрын
Awesomeness
@Not0a0City0Girl0
6 жыл бұрын
So long ago. I am so greatful that you are still bringing us love. Thanks Erin.
@pandafeets
6 жыл бұрын
Back again after three weeks x I always come back to this one x ty Erin
@stephaniehogarty8801
6 жыл бұрын
Thank you! This was perfect. Not too long and I feel relaxed and calm after a long and busy day!
@pandafeets
6 жыл бұрын
Still coming back to this over and over ty Erin
@allisonknittig2076
7 жыл бұрын
This is my go to EVERY TIME I feel I am getting sick. I love it! Thanks
@samanthakeadle9436
7 жыл бұрын
Thank you!!!!! My hips feel ten times better!!
@arthurccy-3873
7 жыл бұрын
I'm investigating ways to exercise hip flexors and discovered a great resource at Fergs Pain Ease (google it if you're interested)
@dietervandenheede
8 жыл бұрын
thx!
@MariahMonique
8 жыл бұрын
this is the first hip opener video that has left me actually feeling good at the end instead of still tight
@daisychahil8375
8 жыл бұрын
nice! could you do a sore neck and shoulders yoga
@MariahMonique
8 жыл бұрын
she had a new channel called Do you Yoga. she might have a video on it already :)
@daisychahil8375
8 жыл бұрын
Thanks!
@christinerudowski9783
8 жыл бұрын
I have to really take care of myself, working crazy long hours on my feet, every week. This helps a lot, thank you!!
@michelleelizabeth299
8 жыл бұрын
Just recovering from a cold myself and this felt wonderful- just what I needed! Thank you Erin!
@ThreeGss
8 жыл бұрын
this makes my pain worse. not saying it's not good. just seems to only be massaging helps me.
@vanessareynoso
8 жыл бұрын
So helpful after my long day of sitting down, thank You!
@zoel7836
8 жыл бұрын
This was exactly what I needed thank you so much!! Definitely subscribing!!
@moragmcgill
8 жыл бұрын
Thanks! That was a great relief for the hips (and lower back)) after hours at the desk. Be great if you could do something similar for an "after work treat" for upperback/neck/shoulders! Would be a great complement. Namaste
@NightWolfWish
8 жыл бұрын
Really nice flow :) Feel so much better!
@clint285
8 жыл бұрын
The Philippines were colonized by Spain. the king of Spain now holds the title King of Jerusalem. Colombia goddess representing Americas... was lifted up and torn down with the crown passing from the west to the east... while holding the black guy as the scapegoat of the universe to create Helter Skelter.
@sydneyschildnecht8777
8 жыл бұрын
oh my god, moving from the 4 pose to happy baby... so painful, but SO GOOD.
@AmandaPazzaneseMinaker
8 жыл бұрын
thank you! as a teacher, i really need that stretch. my husband loves it too!
@victoriafeltham2802
8 жыл бұрын
Absolutely loved that! Thank you very much. 😃x
@nataliediangani9916
8 жыл бұрын
Wonderful video! Great job.
@yogabeeutiful
8 жыл бұрын
Really nice Erin. Thanks.
@shir35303
8 жыл бұрын
Wish I could like this twice!
@SuzyDeLine
9 жыл бұрын
You have a big fan club here in Los Gatos California. Can I invite you out here to teach a class for my 50th birthday next year???
@shir35303
9 жыл бұрын
This one never get old. It's quick and effective at the same time. thank you @Erin Motz
@ramiqay2k
9 жыл бұрын
This is my go to for most days. Trying to commit to better exercise for fitness
@lunchboxisme
9 жыл бұрын
great little session there, i have some tightness in my hips and some of those poses (particularly the lunges) helped a bit.
@tcraigalexander137
9 жыл бұрын
Love your videos erin. Thanks!
@eileenkantor8370
9 жыл бұрын
Are you considering another 30 day challenge? I cant wait for the next one.
@Seethwin
9 жыл бұрын
Great video! Thank you!
@JulieLavin
9 жыл бұрын
Your videos are amazing! Thank you so much for sharing your gift. Happy New Year! XO
@jjulius8766
9 жыл бұрын
I'm trying to figure out how many calories I might burn. What kind of yoga are you teaching in the 30 day challenge?
@mayiwang
9 жыл бұрын
thank you so much this will help me with forming a lotus pose!
@hannas_studies
9 жыл бұрын
Erin, you are the best online Yoga teacher!! I love your video classes!! :)
@Foreverbeauty326
10 жыл бұрын
Will you be posting anymore videos??
@katehastie1234
10 жыл бұрын
This was amazing after a long day of school and work! Please make more videos!!
@megrca4
10 жыл бұрын
This was awesome! Literally in ten minutes I'm able to breath again! Thanks Erin!
@lakridzer
10 жыл бұрын
omg this is so good!
@ravenmaid21
10 жыл бұрын
Thanks for this video! Any chance you could show us how to work up to a full headstand (unassisted)?
@badbarefootchef
10 жыл бұрын
Great video! Thanks for the help. You are so much fun!
@michelle_ordonez
10 жыл бұрын
Awesome! It kind of looks like a variation of crow pose
@tlsbro
10 жыл бұрын
Very nice! So, this is all well and good but can you please add more music for the Bad Yogi playlist. :) Thank you Erin.
@LeonidasThePrince
10 жыл бұрын
I definitely did yoga in my kitty costume. Booyah. Thanks for being awesome, Erin!
@conniesalazar5686
10 жыл бұрын
that felt really good, thank you.....always look forward to the next one!
@conniesalazar5686
10 жыл бұрын
yay!!!, so happy to see you posting more videos!!!....Just last month I did your 30 day challenge and was hoping you would continue with more videos....absolutely LOVE them, :)
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