Nuffield Health
Expert health and wellbeing advice from Nuffield HealthBuilding a healthier nation
Driven by our purpose to build a healthier nation, our experts have been working together for more than 60 years to make the nation fitter, healthier, happier and stronger.
Nuffield Health provides health and wellbeing for every part of you. We believe the best healthcare should help prevent illness by looking after your mind and body. That’s why our connected health and wellbeing offering spans physical and mental health-from personal training, health assessments, GP services and physiotherapy, to providing mental health support or hospital care and treatment.
We work together as a team to help you achieve your health and wellbeing ambitions. We champion free health and wellbeing programmes in your communities by giving people the tools they need to live a healthy life. These programmes help people understand and improve their own health.
- 3:24
- 14 күн бұрын
What is an ACL injury? | Knee Surgeon and Physio Explain
- 29:46
- 21 күн бұрын
Attack Full Body | Plyometrics and Strength
- 13:33
- Ай бұрын
Fall Asleep Meditation | Beach Guided Imagery
- 35:28
- Ай бұрын
High Energy Dance workout | Full Body Cardio
- 14:13
- Ай бұрын
Sleep Meditation | Progressive Muscle Relaxation
- 20:39
- 2 ай бұрын
20-Minute Full Body HIIT Session | AMRAP, Full Body and Core
- 30:15
- 2 ай бұрын
Back relief stretches and workout | Beginner Level 2
- 28:46
- 3 ай бұрын
30-Minute Full Body HIIT Session | Burpees, squats, lunges and plank jacks (no equipment)
- 13:09
- 3 ай бұрын
England Lionesses Fan Challenge: Hemp vs Charles vs Keating
- 27:48
- 3 ай бұрын
Dumbbell Workout | Full Body Strength Training
- 30:25
- 4 ай бұрын
Core Pilates with Jay | Strengthen your Core, Back and Legs
- 2:19
- 4 ай бұрын
Football Trivia! Trent vs Luke Shaw vs Jordan Henderson
- 19:00
- 4 ай бұрын
Full Body HIIT with Natalie | Double Stage HIIT Workout
- 24:48
- 4 ай бұрын
Full Body HIIT with Natalie | Reverse Pyramid Workout
- 31:01
- 5 ай бұрын
Low Impact HIIT with Zahra | Full body workout
- 31:28
- 5 ай бұрын
Low Impact HIIT with Zahra | Strength and Conditioning
- 30:29
- 6 ай бұрын
Low Impact HIIT with Zahra | Knee friendly cardio
- 11:09
- 6 ай бұрын
Stretches for Shoulder Mobility | Seated and Standing
- 11:38
- 7 ай бұрын
Morning Meditation | Breathe and Energize
- 29:58
- 7 ай бұрын
Attack Full Body | Standing cardio workout
- 12:54
- 7 ай бұрын
Pregnancy Yoga Third Trimester | Engage baby in pelvis
- 32:52
- 7 ай бұрын
Пікірлер