Vivian Fong
23 Year Old Yoga & Pilates Teacher, Personal Trainer & Holistic Health Coach. Just over here documenting my life & sharing my wellness journey with you!📄 MORE ABOUT ME:
hello! my name is Vivian and I am a 500 hour certified yoga teacher (alignment & restorative), NASM certified personal trainer, mat pilates instructor, and holistic health coach. My mission is to help gen z's and millennials become their healthiest selves and find a lifestyle they are so in love with. Living a holistically healthy life transformed my life tenfold. It took me from being the shy, insecure, unmotivated girl who was too afraid to speak her truth and engage in her passions... to being the young woman who pursues her passions in yoga, fitness, pilates, nutrition and healing, for a living and embodies what she learns every single day. I found my purpose in life after working on myself and immersing in my passions and now it's my job to help you achieve YOUR best, healthiest life.
- 14:40
- 5 ай бұрын
a solo trip to nourish my nervous system | 3 days in Bali
- 19:16
- 5 ай бұрын
going to my first brand wellness event | life in singapore
- 27:23
- 6 ай бұрын
WHAT NO ONE TOLD YOU ABOUT BARRYS BOOTCAMP | everything you need to know, how class actually works
- 13:46
- 7 ай бұрын
I WENT ON A FREE STAYCATION FOR 2 NIGHTS | SINGAPORE VLOG
- 6:08
- 8 ай бұрын
The last week of 2023 | the days in-between, holiday season loneliness, growing up, visiting HK
- 12:12
- 9 ай бұрын
my birthday and christmas in hong kong | christmas shopping, wellness during the holidays
- 9:34
- 9 ай бұрын
last week of work for 2023 | end of year fatigue, finding discipline, and honoring your why
- 11:25
- 9 ай бұрын
let's talk lifestyle balance and go to yoga | DAY IN MY LIFE
- 5:09
- 9 ай бұрын
Day In My Life As An Instructor | Living In Singapore
- 14:36
- Жыл бұрын
TRYING EVERY MATCHA PLACE IN SINGAPORE!
- 15:02
- Жыл бұрын
prep for a fitness retreat in bali!
- 12:44
- Жыл бұрын
Living in Singapore | My Top Tips To Staying Healthy
- 16:24
- Жыл бұрын
Not seeing progress in fitness, health and wellness? 7 Questions to troubleshoot your journey
- 8:56
- Жыл бұрын
CEO/Rest Day in my Life - as a Personal Trainer
- 10:22
- Жыл бұрын
The Start of 2023!
- 13:45
- 2 жыл бұрын
living + adulting in singapore | going to barry's bootcamp, spin, yoga and exploring the city
- 27:56
- 2 жыл бұрын
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