YOGA THERAPY PILL by Dijan
Hi, I'm Dijan! Welcome to my YOGA THERAPY PILL channel.I am a practitioner of yoga and meditation for many years and my work is a synthesis of yoga therapy, esoteric tantra knowledge/practices and meditation. I studied with several teachers and am fully immersed in a yogic way of life for many years working as a full-time yoga teacher and therapist. My teachings aim to provide ways to open up to life inside and out to serve oneself and others around.
I'm passionate about sharing practical and effective ways for a vibrant body, mind and soul. On this platform, you will find some amazing tips and tricks to make your life easier and richer.
Simple, fun and accessible…
- 9:00
- Жыл бұрын
Walking Meditation | Meditation for Beginners
- 9:26
- Жыл бұрын
Mindful Movement Meditation | Meditation for Beginners
- 11:48
- Жыл бұрын
Meditation for Self-love | Blowing on the Embers of the Heart | Meditation for Beginners
- 10:03
- Жыл бұрын
Mindfulness meditation | Meditation for Beginners
- 8:19
- 2 жыл бұрын
Warming up before meditation | Meditation for beginners
- 12:26
- 2 жыл бұрын
Essentials | How to sit in meditation | Meditation poses
- 16:04
- 2 жыл бұрын
Yoga Program for Breath | Breathing Exercises for Getting High
- 12:33
- 2 жыл бұрын
Yoga Program for Breath | Breathing Exercises for Expression
- 16:53
- 2 жыл бұрын
Yoga Program for Breath | Heart Warming Breath
- 20:27
- 2 жыл бұрын
Yoga Program for Breath | Balancing Breath
- 12:06
- 2 жыл бұрын
Yoga Program for Breath | Clear the Mind | Kapalabhati pranayama
- 13:33
- 2 жыл бұрын
Yoga of Breath: Pranayama | Breathing under Stress and Pressure
- 15:09
- 2 жыл бұрын
Yoga of Breath: Pranayama | Connecting Flow and Breath
- 11:58
- 2 жыл бұрын
Yoga of Breath: Pranayama | Creating Space in the Body
- 16:19
- 2 жыл бұрын
Yoga of Breath: Pranayama | Correct Way of Breathing
- 10:05
- 2 жыл бұрын
Yoga of breath: Pranayama | Essentials
- 10:05
- 2 жыл бұрын
Yoga program for Social Connectedness
- 11:58
- 2 жыл бұрын
Yoga for Mental Focus | Sharper brain | Concentration
- 12:43
- 2 жыл бұрын
Yoga for Mental Clarity | Lack of Motivation | Productivity
- 14:23
- 2 жыл бұрын
Yoga Therapy for Fear and Anxiety Management
- 15:15
- 2 жыл бұрын
Yoga for mental health | Grief and Loss | Healing the Mind
- 9:59
- 2 жыл бұрын
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