Massy Arias
Massy Arias is a certified health & wellness coach, trainer, motivational speaker and entrepreneur. Founder of her own fitness program MA Warrior Programs and wellness brand TruSupplements, Massy is changing lives and inspiring a new generation of trainers & wellness enthusiasts. By working through obstacles and taking control of her own life, her knowledge, perseverance, and ingenuity have given her the ability to connect with people of all ages and backgrounds. She has earned the respect of both women and men by showing that it is possible to accomplish almost anything with dedication, focus, and a positive mindset. Originally from the Dominican Republic, Massy is bilingual and creates content for her millions of followers in English & Spanish. She is also a loving mother to her daughter Indi, and is currently an ambassador for leading global brand Fabletics.- 17:28
- 5 ай бұрын
Strengthen your core 10 minutes a day| All Fitness Levels |No equipment at home | Day 4
- 16:34
- 5 ай бұрын
Strengthen your Core 10 mins a day| All Fitness levels with modifications| No equipment| Day 2
- 19:15
- 5 ай бұрын
Strengthen your Core in Only 10 mins A Day | All fitness levels with modifications| No equipment.
- 15:14
- 5 ай бұрын
THE ULTIMATE LEGS AND GLUTES WORKOUT FOR WOMEN | NEW EXERCISES AND ADVANCED TIPS FOR GLUTE GROWTH.
- 10:10
- 6 ай бұрын
What I Eat In a Day To Maintain Muscle, Gut health, & a Healthy Body | High Protein Simple Meals
- 21:23
- 7 ай бұрын
20 MIN Follow Along Mobility Routine | Stretch with Me With My Viral Routine Daily Using Just A Wall
- 15:45
- 7 ай бұрын
Allow Me To Reintroduce Myself | Q&A With Massy Arias
- 37:08
- 8 ай бұрын
THE ULTIMATE FULL BODY WORKOUT
- 15:33
- 8 ай бұрын
HOW I AM STARTING THE NEW YEAR
- 26:31
- 9 ай бұрын
12 Day Bodyweight Shred Workout Challenge - Day 11 Upper Body Resistance Training | Massy Arias
- 36:03
- 9 ай бұрын
12 Day Bodyweight Shred Workout Challenge - Day 10 Lower Body Resistance Training | Massy Arias
- 34:13
- 9 ай бұрын
12 Day Bodyweight Shred Workout Challenge - Day 8 Upper Body Resistance Training | Massy Arias
- 35:22
- 9 ай бұрын
12 Day Bodyweight Shred Workout Challenge - Day 7 Lower Body Resistance Training | Massy Arias
- 20:14
- 10 ай бұрын
12 Day Bodyweight Shred Workout Challenge - Day 5 Upper Body Resistance Training | Massy Arias
- 27:08
- 10 ай бұрын
12 Day Bodyweight Shred Workout Challenge - Day 4 Lower Body Resistance | Massy Arias
- 27:45
- 10 ай бұрын
12 Day Bodyweight Shred Workout Challenge - Day 2 Upper Body Resistance Training | Massy Arias
- 26:54
- 10 ай бұрын
12 Day Bodyweight Shred Workout Challenge - Day 1 Lower Body Resistance Training | Massy Arias
- 11:01
- Жыл бұрын
Get Rid Of Period Cramps Fast - THIS WORKS
- 16:26
- Жыл бұрын
5 Tips To Start a New RESET In Your Life | My Daily HABITS To Help You Stick To Your Fitness Routine
- 16:01
- Жыл бұрын
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