Elisabetta Baso - Yoga on Line
Hello!!!! Welcome to my Channel !!!I am Elisabetta Baso and I have been teaching Yoga with Enthusiasm and Professionalism for more than 20 years !!!
I graduated, after 4 years of study, from the Italian Yoga Federation and with passion I continue to study and update myself !!!
I propose online courses of Vinyasa Yoga and here we will be able to practice many sequences together with new and interesting passages for your flows, with the Tutorials we will deepen the correct practice of many positions, there will be lessons, Relaxations, Music for the Chakras and much more !! !!
So what are you waiting for ???
Put on comfortable clothes, unroll the mat, put on your most beautiful smile and let's start practicing together !!!
It will be a great pleasure for me !!!
Then let me know how it went !!!!
- 5:22
- 14 күн бұрын
Ardha Matsyendrasana tutorial: bind with strap
- 5:37
- 21 күн бұрын
Dance of the hands: fluid sequence with Garuda Mudra
- 7:19
- 2 ай бұрын
Variations eagle arms, eagle position with arms!
- 23:59
- 2 ай бұрын
Relax your hands! release tension and regain softness!
- 19:58
- 2 ай бұрын
Yoga Eagle Arms Tutorial: arms in eagle position
- 18:35
- 3 ай бұрын
Meditazione Yoga: Incontra il tuo animale guida
- 22:53
- 3 ай бұрын
Improve your flexibility!!!
- 10:46
- 4 ай бұрын
Super yoga sequence to open your chest and shoulders!
- 8:16
- 5 ай бұрын
Sahasrara chakra affermazioni yoga per riequilibrarlo
- 16:50
- 5 ай бұрын
Teoria e pratica della sequenza di Virabhadrasana
- 8:35
- 6 ай бұрын
Ajna Chakra 6: affermazioni yoga per riequilibrarlo
- 19:10
- 6 ай бұрын
Super sequenza yoga per migliorare la mobilità delle anche
- 13:27
- 6 ай бұрын
Improve your MOOD with small changes to your POSTURE!
- 13:04
- 6 ай бұрын
Schiena morbida con questa super sequenza yoga!
- 4:46
- 7 ай бұрын
Palo Santo: how to use it
- 8:51
- 8 ай бұрын
Vishuddha Chakra 5: affermazioni yoga per riequilibrarlo
- 10:34
- 8 ай бұрын
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