All Things Khem
Hi you guys & welcome to my channel! My channel is all about me sharing my weight loss journey that I embarked on Dec of 2019. My weight was 228 pounds and I made a huge lifestyle change in how and what I put in my body. I began doing KETO & LOW CARB and it has completely changed my life for the better. I incorporated fitness into my lifestyle change and that has also maximized my weight loss. I struggled for YEARS with my weight and when I started Keto/Low carb, I couldn't believe how it just melted my weight off. I share many many Low carb & keto meals, What I eat in a day to lose and maintain my weight loss, realistic and easy meals everyone can make and I also love to share my family with you all. I've created so many great friendships thought KZitem that I am SO BEYOND grateful for. Thank you guys so watching, loving and supporting me. ❤️- 5:30
- 21 сағат бұрын
WHAT I EAT IN A DAY | Sorry I've been away! Low carb easy meals at home
- 11:37
- 21 күн бұрын
WHAT I EAT IN A WEEK LOW CARB | meal prepping + realistic fast food options + more veggies!
- 12:04
- Ай бұрын
STRICT KETO DAY // What I eat in a day for weight loss + air fryer eggs + low carb chickfila order
- 15:27
- Ай бұрын
LOW CARB MEALS AT HOME! What I eat in a day for weight loss + office meals + crockpot meals!
- 19:01
- 2 ай бұрын
SIMPLE WHAT I EAT IN A DAY FOR WEIGHT LOSS | Low carb + weight update down 17 lbs + keto
- 17:43
- 2 ай бұрын
WHAT I EAT IN A WEEK *LOW CARB* | Comparing Dunkin' sugarfree iced coffees + 4th of July + W...
- 15:26
- 2 ай бұрын
REALISTIC WHAT I EAT IN A DAY *LOW CARB* | Weekend vlog, favorite smoothie + Saturday fun!
- 18:58
- 2 ай бұрын
WHAT I EAT IN A DAY FOR WEIGHT LOSS | Keto & Low carbs meals at home + spend the day with me!
- 10:40
- 2 ай бұрын
WHAT I EAT IN A DAY LOW CARB DIET | high protein breakfast + what I pack for in office days
- 1:19
- 2 ай бұрын
New camera = more content ✨
- 15:49
- 3 ай бұрын
WHAT I EAT IN A DAY *LOW CARB* | Weight loss must do’s + eating whole foods only +easy at home meals
- 16:24
- 4 ай бұрын
WHAT I EAT IN A DAY | Easy low carb & Keto made at home for weight loss + new walking pad!
- 11:27
- 5 ай бұрын
FULL DAY OF KETO! WHAT I EAT IN A DAY | 2 ingredient keto pancakes + what to eat for weight-loss
- 15:26
- 5 ай бұрын
LOW CARB WHAT I EAT IN A DAY + GROCERY HAUL! | Keto Crunch wraps + Walmart + meal prep
- 17:46
- 5 ай бұрын
14 LBS DOWN! WHAT I EAT IN A DAY *2DAYS* | Low carb + easy meals at home + high protein
- 14:32
- 5 ай бұрын
LOW CARB WHAT I MADE FOR EASTER | Weight loss edition + collard greens recipe + Keto friendly
- 11:13
- 5 ай бұрын
LOW CARB WHAT I EAT IN A DAY | Easy meals at home for weight loss + my favorite salad EVER!
- 21:37
- 5 ай бұрын
WHAT I EAT IN A DAY FOR WEIGHT LOSS | 2 days of low carb + weight update + realistic meals at home!
- 17:11
- 5 ай бұрын
AIR FRYER SALMON MEAL PREP FOR WEIGHT LOSS | Amazing Peach & Lily Skincare routine + Low carb
- 16:57
- 5 ай бұрын
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