Free Your Mind Live From the Heart
Free Your Mind - Live From the Heart is a transformative KZitem channel that aims to create a sanctuary of peace and inspiration for adults.We curate a collection of music meditations, bedtime stories and empowering messages that promote relaxation, mindfulness, personal growth and emotional well-being.
It started with the idea of "how to feel better" after a painful breakup that jolted me into taking responsibility for my actions, beliefs and life in general. In these circumstance it's easy to blame the other person and even though one would feel better in the moment, the lesson would not be learnt and the same pattern will eventually repeat itself in the next relationship.
So, what better way to "repair" my life than to share uplifting and positive things that help the psyche - even if one person watches and feels better, my mission is complete.
Trudy,
July 2023
Los Angeles, CA
- 39:49
- Күн бұрын
Renewing Energy - Om Mantra - Focus on the journey to the mountain, not just the mountain itself
- 30:04
- 28 күн бұрын
Harmonize Your Being: Unblock Chakras, Unleash Vitality - Part 1 & 2 #chakrahealing #meditation
- 15:05
- Ай бұрын
Harmonize Your Being: Unblock Chakras, Unleash Vitality - Part 2 #chakrahealing #meditation
- 15:05
- Ай бұрын
Harmonize Your Being: Unblock Chakras, Unleash Vitality - Part 1 #chakrahealing #meditation
- 12:46
- Ай бұрын
New Moon in Taurus Meditation - Gratitude & Love Infusion - Let's Pause & Reflect #n...
- 3:53
- Ай бұрын
GuruDeva Sharanam - Surrender to the Divine, the Self, the Beauty, the Ugly, the Bad #selflove
- 13:38
- Ай бұрын
Meditation Flute to Help Reduce Stress and Anxiety to Promote Relaxation and Calm #calmingmusic
- 8:19
- Ай бұрын
Third Eye Meditation - Shivoham Mantra to Detoxify Our Body and Mind and Activate Our Third Eye
- 2:32
- Ай бұрын
Charlie Chaplin - "As I Began To Love Myself" poem written on his 70th Birthday 1959 #c...
- 23:46
- Ай бұрын
Quiet Your Mind - Embracing Stillness in a Busy World for Clarity and Renewal #meditationforsleep
- 33:32
- 4 ай бұрын
Gratitude For Blessing - Humble heart - Quiet the Mind - Journey WithIN #meditation #gratitude
- 22:32
- 4 ай бұрын
Eliminate Fear and Let Go of the Doubt and Guilt - 396 Hz Meditation with Real Rainforest Sounds
- 36:28
- 5 ай бұрын
Sound of the Divine - OM chanting in Malibu by the beach #buddhistmeditation #omchanting #432hz
- 16:41
- 5 ай бұрын
Detoxify Your Mind - Balance Energies with OM chanting at 432Hz #buddhistmeditation #omchanting
- 15:02
- 6 ай бұрын
Om Namah Shivaya - Remove Negativity & Attract Positivity #buddhistmeditation #omnamahshivaya
- 10:32
- 6 ай бұрын
Buddham Saranam Gachhami - Begin to Surrender to the Higher Self Chant 3 times #meditation #buddha
- 7:13
- 7 ай бұрын
A Guided Journey to Inner Peace #meditation #guidedmeditation #innerpeace #meditationmusic #peace
- 3:47
- 7 ай бұрын
The Power of Faith: Conquering Stress and Anxiety #faith #stressfree #anxiety #thebestisyettocome
- 9:24
- 7 ай бұрын
Scattered Thoughts - Guided Meditation for Inner Peace and Cultivating Clarity in a Distracted World
- 18:00
- 9 ай бұрын
Surrender Listen Observe - Let Go and Let God #meditation #meditationmusic #meditationspace
- 21:18
- 9 ай бұрын
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