Sunshine At CUHK 中大有晴
Welcome to Sunshine At CUHK 中大有晴 KZitem channel!Living in a busy city, we often feel the urge to escape and release the emotions that have been piling up. However, it’s not easy to set aside a whole day from our studies or work. Our mindfulness and guided imagery videos can help you relieve stress and soothe anxiety by imagining a tranquil and pleasant place. Allow yourself to relax, find your inner peace and awaken your inner strength. Simply click on our channel, and go on an mindful journey with Sunshine At CUHK!
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意象鬆弛法 - 湖水篇 | 中大有晴 Sunshine At CUHK
- 9:46
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Guided Imagery - Lake | Sunshine At CUHK 中大有晴
- 11:11
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意象鬆弛法 - 山丘篇 | 中大有晴 Sunshine At CUHK
- 11:11
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Guided Imagery - Mountain | Sunshine At CUHK 中大有晴
- 2:40
- 2 жыл бұрын
靜觀坐姿 | 中大有晴 Sunshine At CUHK
- 1:51
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Mindfulness of Sound | Sunshine At CUHK 中大有晴
- 2:01
- 2 жыл бұрын
靜觀聲音|中大有晴 Sunshine At CUHK
- 2:43
- 2 жыл бұрын
Mindfulness of Sitting Posture | Sunshine At CUHK 中大有晴
- 2:53
- 3 жыл бұрын
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