The Bioneer
Hey there and welcome to The Bioneer! This is a channel dedicated to human performance: going beyond fitness and functionality to become SuperFunctional!My name is Adam Sinicki. I'm a technical writer and author of three books, including "Functional Training and Beyond." I create video essays focusing on functional training, brain training, productivity, the human body, and more. I believe that we can and should train every aspect of ourselves. We should train like comicbook heroes, and we should push ourselves and test our limits just for the fun of it. If you want to get more from your mind and body and you think. I have 10+ years of experience writing health and self-improvement articles, a personal training qualification, and a psychology bachelor's degree. But most of all, I just love this stuff!
- 11:37
- 28 күн бұрын
There’s NOTHING Like Sprinting for a Ripped, Powerful Physique
- 15:26
- Ай бұрын
How to Prepare Your Joints for Parkour and MOVEMENT
- 13:39
- Ай бұрын
The Mindset That is Hurting Your Fitness and Your Success - And Why Self Expression is the Answer!
- 19:41
- Ай бұрын
Bodybuilding + Kettlebells + Calisthenics + Running + Powerlifting = Your BEST Physique!
- 11:27
- Ай бұрын
How to Build BIG Shoulders That Are FUNCTIONAL
- 19:09
- Ай бұрын
I Trained Like Muhammad Ali: Here’s What Happened
- 16:44
- 2 ай бұрын
How to Generate MAXIMUM Power From Your Body by RELAXING
- 14:54
- 2 ай бұрын
More BRUTAL Than Batman's Workout - Train Like The RED HOOD
- 15:45
- 2 ай бұрын
Pro Martial Artist Teaches The Bioneer Formidable Punch Technique - 5 Years of Refinement
- 9:08
- 4 ай бұрын
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