r2facts
Ramero Russell (R2Facts), is a dynamic storyteller, whose life journey has been shaped by survival & resilience. His story includes surviving Childhood Molestation, Abuse, & Domestic Violence. In 1996 Ramero attempted $uicide from lethal emotional trauma by overdosing on Barbiturates. Also that year Ramero overcame the unimaginable obstacles, surviving San Quentin Prison after being wrongfully convicted.With 27+ yrs in the fitness industry, Ramero has had the privilege of training NBA players, their families, teaching Martial Arts, an Executive at FOX/NBC TV, to guest commentator on TMZ.
Ramero holds a Degree in Sociology & is currently a Pre-Med student at ASU. Ramero aims to foster meaningful conversations about mental health, & turning pain into positive change. He encourages his audience to embrace their own journeys with courage & hope, reminding them that even in the darkest moments, there is always light ahead.
Ramero’s catchphrase & motto is to “Stay Fit, Stay Focused”
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I may quit YouTube!! Monetization concerns.
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PSA Camelback is not a typical trail: bring water
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Morning intentions mental clarity: bike tours
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Morning rituals: word of the day “Gratitude”
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Trust Your First Mind: The Art of Following Your Gut Instinct
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What I Wish I Knew: Words of Wisdom for Your 20s, 30s, & 40s
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When the system is flawed: Is humanity over as we know it ?
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Mental Health Check In: You Matter
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I'm 55. If you're in your 20s, 30s or 40s watch this.
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Content Creation & Community Advocacy with Christian and Yuri | Late Night Chronicles S1 E8
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