Zac Cupples
I'm a physical therapist and performance coach. I graduated from St. Ambrose University’s Doctor of Physical Therapy program in 2011 and orthopedic residency in 2013.I've worked in just about every setting, from worker's compensation to pain management to the NBA (Memphis Grizzlies) to cash pay.
My goal is to take all the information I've learned in this field, including the 80+ continuing education courses I've been to, and teach the fam the most simple and effective methods in the easiest way to understand possible.
Currently, I run my website (zaccupples.com), which offers remote movement consultation, mentoring, and training. I also teach the movement seminar "Human Matrix" across the world. And just for kicks, I am also the Physical Therapist and Education Director for Elevate Sports Performance and Healthcare in Las Vegas, NV, working with everyday and professional athletes alike, including golf, basketball, football, and mixed martial arts.
- 14:59
- 14 күн бұрын
13 Years of Physical Therapy Knowledge in 15 Minutes
- 19:50
- 21 күн бұрын
Fix 90% of Hip Problems in 30 Days
- 16:04
- Ай бұрын
Fix 90% of Your Body’s Problems in 30 Days
- 9:07
- Ай бұрын
3 Things That Make ALL Exercises Better
- 6:21
- Ай бұрын
Fix Flat Feet FAST (in 5 Minutes a Day)
- 6:28
- 2 ай бұрын
Fix Your Double Chin FAST (in 30 Days)
- 11:27
- 2 ай бұрын
Fix Duck Feet FAST (in 30 Days)
- 10:27
- 2 ай бұрын
Rotator Cuff Exercises Won't Fix Your Sh*t (But This Will)
- 6:00
- 2 ай бұрын
How to Asian Squat (When You're Not Asian) in 30 Days
- 4:21
- 3 ай бұрын
Fix Asymmetrical Jaw & Face (In Under 1 Minute a Day)
- 3:39
- 3 ай бұрын
Fix Lateral Shift/Crooked Back FAST
- 3:59
- 3 ай бұрын
Fix High Arches & Supinated Feet FAST (in 30 Days)
- 4:06
- 3 ай бұрын
This Makes You Breathe Better (in Under 5 Minutes)
- 5:34
- 3 ай бұрын
These Posture Tips UNLOCK Your Sh*t
- 5:54
- 4 ай бұрын
Fix Snoring FOR GOOD (in 5 Minutes a Day)
- 5:24
- 4 ай бұрын
Fix Your Toe Touch in 30 Days
- 6:14
- 4 ай бұрын
Fix Shoulder External Rotation FAST (& for Good)
- 5:58
- 4 ай бұрын
20 Second Tight Psoas Release (& Long-Term FIX)
- 5:43
- 5 ай бұрын
Fix Rib Flare FAST (In Less Than 5 Minutes a Day)
- 6:01
- 5 ай бұрын
3 Exercises That Fix 90% of Problems
- 7:42
- 5 ай бұрын
Fix Pooch Belly FAST (In Less Than 5 Minutes a Day)
- 9:31
- 5 ай бұрын
How To Improve Sitting (It's Not JUST Posture)
- 13:57
- 6 ай бұрын
Fix Posture and Muscle Imbalances FAST
- 7:19
- 6 ай бұрын
Fix Your Shoulder Internal Rotation FAST
- 7:30
- 6 ай бұрын
You Won't Believe What This Does for Your Neck
- 8:53
- 6 ай бұрын
3 Exercises That Fix 90% of Low Back Pain
- 6:08
- 7 ай бұрын
Пікірлер