Fit Father Project - Fitness For Busy Fathers
At the Fit Father Project, our mission is to help men over 40 achieve greater health and wellness, live longer, happier lives, and lead and inspire their families. We offer straightforward nutrition and exercise advice for busy dads over 40 who want to get fit, regain energy, and lead their families.We've helped tens of thousands of busy dads in over 100 countries lose weight, build age-defying muscle, and get healthy for themselves and their families.
Our team of men's health experts has created some of the best meal plans, workouts, and motivational videos specifically built for you as a busy father in your 40s, 50s, 60s, and beyond!
- 17:00
- 21 күн бұрын
Increasing Metabolism After 40
- 13:45
- 28 күн бұрын
Testosterone Replacement Therapy: What Men Need To Know
- 17:24
- Ай бұрын
Metabolism-Boosting, Fat-Burning Workouts
- 19:41
- Ай бұрын
Good Carbs: 7 Healthy Carbs to Add To Your Diet
- 12:31
- Ай бұрын
How To Lose Belly Fat - Naturally and For Good
- 10:57
- 4 ай бұрын
Full Body Resistance Band Workout for Men (20min at Home!)
- 16:44
- 4 ай бұрын
BEST Upper Body Workout for Building Muscle
- 14:29
- 5 ай бұрын
The BEST Leg Exercises To Build Muscle and Strength
- 2:24
- 5 ай бұрын
Are You An Escalator Person or a Stairs Person?
- 3:55
- 5 ай бұрын
I Tried Daily Cold Exposure for a Year.. What I Learned!
- 8:13
- 6 ай бұрын
6 Weird But Insanely Effective Core Exercises!
- 3:51
- 6 ай бұрын
Why Do You Want To Be Healthy?
- 9:00
- 6 ай бұрын
3 Sleep Habits and Routines To Get Better Sleep Quality!
- 11:15
- 7 ай бұрын
What Is Melatonin - Your Most Important Hormone?!
- 13:32
- 7 ай бұрын
CHEAP Weight Loss Meal Prep (How To Eat Healthy On a Budget)
- 15:43
- 7 ай бұрын
24 BEST Fast Food Options (2023 Review)
- 10:11
- 7 ай бұрын
The 3 BEST Fat Burning Workouts You Can Possibly Do
- 9:25
- 7 ай бұрын
5 Minute Stretching Routine To Relieve Pain & Stiffness
- 7:06
- 8 ай бұрын
4 Tips To Beat Everyday STRESS (Using Mindfulness)
- 18:59
- 8 ай бұрын
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