Go Song Teacher
Hello everyone, I am Zhang Peng, a martial arts doctor👨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨
Health preservation is an attitude towards life✌
Not only can you enhance your physical fitness and prevent diseases
It also keeps you healthy and happy!
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Based on my many years of experience in clinical practice of traditional Chinese medicine, I will share the knowledge of traditional Chinese medicine health preservation with you here every day📕
Update at 5:30PM every day, please support us~
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Let us jointly carry forward the traditional Chinese medicine culture and enjoy a healthy and happy life!
- 12:31
- 4 сағат бұрын
Before going to bed is also a good time to exercise. 10 minutes a day can not only improve sleep b
- 11:37
- 7 сағат бұрын
Shoulder neck waist and leg pain lumbar disc protrusion? Do ”You Long Song Ji” for 5 minutes eve
- 11:46
- 9 сағат бұрын
Unstable blood pressure high blood pressure? When you get up you need to pay attention to a detai
- 12:26
- 12 сағат бұрын
It is difficult to get rid of autumn dryness when the lower coke is blocked. The action of dredging
- 10:03
- 14 сағат бұрын
Insufficient renal power? Try this action 8 minutes a day strong waist and legs strong kidney [W
- 10:58
- 16 сағат бұрын
Cold weather often cough? Try this trick cough effect is better than taking medicine [Wu Yi Zhang
- 12:12
- 19 сағат бұрын
Often waist pain shoulder soreness? Do these two movements every day waist good leg good shoulder
- 10:25
- 21 сағат бұрын
Before going to sleep cranky? Hand-in-hand to teach you 3 movements let you sleep soundly before g
- 11:19
- Күн бұрын
Are you still worried about losing weight? The ancient method of reducing fat exercise is more suit
- 11:39
- Күн бұрын
Memory fade forgetfulness big? Do 10 minutes of ”golden rooster independence” every day to regulate
- 10:05
- Күн бұрын
Walking for a long time knee pain? One action is often done walking is easy and strong waist and
- 10:50
- Күн бұрын
Difficult to fall asleep at night? Try to adjust your mind before going to bed and you can have a
- 10:50
- 14 күн бұрын
Can't sleep well at night? Insomnia? Four pipes have been sorted out for you. There is alway...
- 11:27
- 14 күн бұрын
Poor hearing ear back? Teach you how to rub the ear canal to make the kidney qi unblocked and reli
- 12:46
- 14 күн бұрын
Still worrying about constipation? I'll teach you an abdominal push drainage exhaust and ...
- 11:10
- 14 күн бұрын
Often cough? A hundred practice is not as good as a shake dredge the meridians to recuperate the w
- 11:02
- 14 күн бұрын
Office long sitting lumbago? Use Taoist grip firm knock buttocks 81 times a day can help you pass
- 12:28
- 14 күн бұрын
Often stomach distension afflictive? One action rubs open the ”qi of blockage” to help your spleen
- 12:34
- 14 күн бұрын
Small fingers have great curative effect. They teach you to keep in good health grasp hands dredg
- 10:42
- 21 күн бұрын
Is it easy to catch a cold in different seasons? Teach you to tap the leg root to enhance yang qi a
- 11:39
- 21 күн бұрын
Still worrying about lung nodules? Teach you to pat your arm and pat through the lung channel to el
- 11:40
- 21 күн бұрын
Chest tightness and shortness of breath are often unhappy? Try to dredge the qi and discharge the t
- 12:38
- 21 күн бұрын
beginning of autumn to ”tonifying lung qi” one action to practice for one month discharge garbage
- 11:35
- 21 күн бұрын
Poor sleep insomnia and dreaminess? Jitter the whole body 49 times a day replenish kidney qi bod
- 10:52
- 21 күн бұрын
Liver qi is not comfortable emotional instability is easy to get angry? Teach you a little action
- 11:36
- 21 күн бұрын
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