Alter Ergo
We help improve your ergonomics, health and overall wellbeing. We are grateful for the guidance of Crystal Nelson, who is an expert in ergonomics, a certified ergonomics assessment specialist and occupational therapist. We love sharing what we know! We are in this together!This is YOUR Ergonomics education!
Here you will find tips, tricks, and guides on how to improve ergonomics whether you are at work, at home or on your way to your next destination. We will show you what you need to know and what actions you need to take. We'll also show you how the tools and ergonomic equipment that we are familiar with can help improve your day and address your unique needs!
If this sounds like something that could help improve your ergonomic life then make sure to subscribe to the channel now!
⭐ Visit our website to read the latest blogs - youralterergo.com/ergonomic-blog
🎓 Get professional training and learn collaboratively with Alter Ergo - youralterergo.com
- 4:16
- 28 күн бұрын
Ergonomic Solutions for Migraine and Headache Sufferers
- 2:20
- Ай бұрын
3 Stretches for Back Pain and Back Discomfort
- 4:12
- Ай бұрын
Ergonomic Solutions for Back Pain and Discomfort
- 4:23
- Ай бұрын
Why Is Sleep More Important Than Caffeine?
- 2:35
- 2 ай бұрын
Posture Recommendations When Holding a Toddler
- 3:28
- 2 ай бұрын
Exploring the Pros and Cons of Treadmill Desks
- 4:06
- 2 ай бұрын
Ergonomics for Back Straining Household Chores
- 2:39
- 2 ай бұрын
How to Hold onto a Computer Mouse
- 2:50
- 3 ай бұрын
The Great Debate: Sitting vs. Standing at Work
- 3:53
- 3 ай бұрын
An Ergonomist's 10 Favorite Office Accessories
- 1:31
- 3 ай бұрын
The Ergonomic Do’s and Don’ts for Office Workers
- 3:21
- 3 ай бұрын
5 Best Ergonomic Keyboards by an Ergonomist
- 4:18
- 4 ай бұрын
Ergonomist Chooses 6 Favorite Ergonomic Mice
- 2:37
- 4 ай бұрын
Exploring Corporate Stretch and Flex Programs
- 5:17
- 4 ай бұрын
How to Choose the Right Office Chair for Your Workspace
- 2:01
- 4 ай бұрын
Why Do I Need to Have a Clean and Organized Desk?
- 1:45
- 4 ай бұрын
6 New Year's Ergonomic Resolutions
- 3:01
- 5 ай бұрын
Stretches to Help with Digestion
- 3:11
- 5 ай бұрын
8 Ergonomic Solutions for Effortless Present Wrapping
- 2:53
- 5 ай бұрын
3 Shoulder Strengthening Exercises
- 3:27
- 6 ай бұрын
How to Prevent Shoulder Pain for Office Workers
- 3:40
- 6 ай бұрын
Ergonomics and Thanksgiving
- 3:23
- 6 ай бұрын
How to Perform an Ergonomic Assessment
- 6:53
- 7 ай бұрын
Ergonomic Review of Herman Miller Chairs
- 3:15
- 7 ай бұрын
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