Yoga with Tracie
Welcome to my channel!I am an acupuncturist and yoga teacher. I live in Canada with my small family (husband, child and doggie).
My passion is to combine Chinese medicine with yoga to provide helpful tips to bring you back to balance.
All levels, bodies and genders are welcome!
Please honour your body and only DO what feels most comfortable for you. 🙂
Please subscribe and provide comments to let me know what videos you may be looking for!
Thank you for reading, watching...I am grateful for this journey with you.
Peace & Namaste,
Tracie
- 20:21
- 14 күн бұрын
Chair Yoga Flow: Relax, Stretch & Unwind
- 9:42
- 21 күн бұрын
Chair Yoga - Recharge: Renew Your Energy
- 25:31
- Ай бұрын
Chair Yoga - Revitalize: Boost Energy & Flexibility
- 20:05
- Ай бұрын
Revitalize Mobility: Chair Yoga for All levels
- 7:53
- Ай бұрын
Easy Chair Yoga Flow | Travel Series 3
- 15:40
- Ай бұрын
Easy Chair Yoga Flow with a View | Travel Series 2
- 11:19
- 2 ай бұрын
Easy Chair Yoga Flow with a View | Travel Series
- 24:24
- 3 ай бұрын
Chair Yoga & Acupressure for Inner Balance
- 10:08
- 3 ай бұрын
Secrets to Liver Health | Chinese Medicine
- 14:03
- 5 ай бұрын
Chair morning yoga - Get loose and feel happy!
- 21:45
- 5 ай бұрын
20min Morning yoga: Yoga to start your day!
- 13:06
- 5 ай бұрын
Morning Chair Yoga: Energize Your Day!
- 17:01
- 5 ай бұрын
Morning Chair Yoga: Feel Limber and Balanced - 17min
- 11:28
- 5 ай бұрын
🌞 Chair Yoga for All: Gentle Morning Flow (10min)
- 20:50
- 5 ай бұрын
Chair Yoga: Gentle Stretches for Neck & Shoulders - 20min
- 22:41
- 6 ай бұрын
Chair Yoga: Strengthen & Flex with Weights - 20min
- 28:31
- 6 ай бұрын
Stress Relief: Yoga, Qi Gong, and Acupressure
- 24:26
- 6 ай бұрын
Chair Yoga for Stress Relief: Calm Your Mind and Body
- 11:02
- 6 ай бұрын
Gentle Morning Chair Yoga: Start Your Day Right!
- 21:35
- 7 ай бұрын
Chair Yoga: Strengthen Your Core - Part 2
- 24:51
- 7 ай бұрын
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