fitover67
I was going to create this channel around the theme of staying fit over 60. Then, I realized that I am actually closer to 70. Bummer! But, staying fit over 70 seems to be a pretty good goal. What about being fit over 67? It is my actual age and also a typical retirement age for a lot of people.I am not an athlete or coach. I just enjoy variety of outdoor activities or being in nature, especially, with a camera. Since young age I've been involved in paddling, sailing, hiking, running and biking. For the last 20 years I've been doing some long distance paddling races more like a finisher than competitor.
In recent years my focus shifted from strict training and paddling to healthy lifestyle and bio hacking.
I would like to share some of my experiences and challenges. Maybe, I will inspire somebody. At the same time creating these video clips and writing a related blog will help me to stay motivated.
#AvantLink #128599
- 2:44
- 19 сағат бұрын
#Liteboat rowing shell with DJI Osmo Action 4 camera
- 2:05
- 21 күн бұрын
Rowing under forest wildfire smoke plume.
- 2:06
- 28 күн бұрын
Aging, rowing, and the endurance river race
- 3:18
- 2 ай бұрын
55 years of paddling ... Time to retire? Or ...
- 1:51
- 3 ай бұрын
Liteboat rowing shell versus Toyota 4Runner SUV
- 2:06
- Жыл бұрын
Don't let age define you. #seniorfitness
- 2:08
- Жыл бұрын
Preserve your balance. Extend your healthspan!
- 4:22
- Жыл бұрын
How to play Tibetan Tingsha cymbals?
- 5:50
- Жыл бұрын
Relaxation time with Tibetan singing bowls (ASMR)
- 8:56
- Жыл бұрын
Do you have to paddle 340 miles to complete the Missouri River 340? (tips and secrets)
- 4:34
- Жыл бұрын
Why do I have to work with that damn heavy kettlebell?
- 1:13
- Жыл бұрын
Gravel biking along the Poudre River (Prospect Ponds)
- 2:37
- Жыл бұрын
Cold season gravel biking in Fort Collins, CO
- 2:14
- Жыл бұрын
Swinging Persian meels and mudgar in winter
- 1:55
- Жыл бұрын
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