Sojourn Counseling
*** This channel is not intended to be a substitute for therapy. Please seek local professional counseling if you are in need of support ***I'm a licensed professional counselor (LPC) at Sojourn Counseling in Birmingham, AL. My passion is seeing people heal from PTSD and past trauma, as well as supporting professionals with the same passion. I hope this channel offers you some helpful tips and ultimately offers you hope for healing in yourself, the ones you love and the ones you work with in a professional setting.
The topics covered here include Mental Health, Trauma Therapy, PTSD, Anxiety, Panic, EMDR, Brainspotting, and IASIS micro current neurofeedback.
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- 3 жыл бұрын
PTSD - What it is - Who has it - What it looks like
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Whose pain is greater?
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Just say NO to counterfeits!
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Do you talk to yourself?
- 9:51
- 3 жыл бұрын
Who do you love? Do they feel it? Feeling Loved = Feeling Safe! About The 5 Love Languages.
- 9:26
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Do you have a safe place?
- 8:33
- 3 жыл бұрын
How trauma impacts the brain...
- 7:55
- 3 жыл бұрын
Alcohol and Sleep - About that nightcap...
- 4:40
- 3 жыл бұрын
Sleep Paralysis - What it is and what to do about it...
- 7:19
- 3 жыл бұрын
Want better sleep? Try these tips...
- 3:39
- 4 жыл бұрын
EMDR Therapy Explained
- 3:11
- 4 жыл бұрын
An explanation of IASIS micro current neurofeedback
- 3:46
- 4 жыл бұрын
EMDR Therapy Testimonials - Sojourn Counseling
- 1:48
- 5 жыл бұрын
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