YOGA with YUKO
Simple tips for yoga poses. This may not be the best tip for first time yogis, but instead of too many alignment cue, make pose simpler, breathe into the pose, feel your body!- 7:34
- 19 сағат бұрын
[Fingers and Hands Stretch ] Shoulder Tension Release
- 8:21
- 14 күн бұрын
[Yoga for Spine] Waking-up your spine, Waking-up your body!
- 8:34
- 21 күн бұрын
YOGA for Digestion | Soothe your stomach |
- 7:15
- 21 күн бұрын
[Seated Flow] Shoulder Tension Release |
- 10:15
- 28 күн бұрын
[Morning Yoga] Waking-up Your Spine | Gentle Yoga | Cat & Cow
- 7:51
- 2 ай бұрын
[For Tired Legs] Restorative Yoga to Refresh Your Legs
- 7:04
- 2 ай бұрын
[Yoga for Tired Legs] For people sitting all day |
- 12:55
- 3 ай бұрын
Пікірлер