TheWholeFoodLife
Establishing a lifelong, healthy diet based on natural foods.This includes diets based 100% on whole foods and diets primarily based on whole foods
Here, you’ll find:
•\tEducation on ingredients and whole foods
•\tExamples of a simple whole food diet
•\tTips on how to access whole foods
•\tAnd more
DISCLAIMER:
This channel is for EDUCATIONAL PURPOSES. This content should not replace advice from a health care professional. The goal is to highlight whole foods and proper nutrition and support your research and decision making on improving your diet.
About me:
I’m Crystal, a registered health information technician. I’ve been studying nutrition and its impact on health for almost ten years. My personal health struggles (cystic acne and dyspepsia) inspired me to choose a whole food diet. After trying many medications, I discovered that junk foods were the culprit. It took years to break free from these foods, but as I did, my health improved, further encouraging my research.
- 8:41
- 2 ай бұрын
Top 15 Foods High In Lutein - TWFL
- 7:35
- 2 ай бұрын
Top Foods High in B12 (natural B12 vitamin foods) - TWFL
- 11:27
- 3 ай бұрын
9 Ways to Access Healthy Food If You Live In A Food Desert (Food Desert Solutions) - TWFL
- 7:55
- 3 ай бұрын
Top 17 Whole Foods High In Biotin - TWFL
- 11:01
- 4 ай бұрын
Is Xylitol Healthy To Consume? - TWFL
- 7:55
- 5 ай бұрын
16 Best Iodine Foods (whole and natural foods) - TWFL
- 8:04
- 6 ай бұрын
Cheap Fast Food Swaps (McDonald’s Food Edition) - TWFL
- 11:19
- 6 ай бұрын
Is Avocado Oil Healthy To Consume? - TWFL
- 11:37
- 6 ай бұрын
What is Yeast Extract (And Should You Consume It)? - TWFL
- 9:33
- 6 ай бұрын
How Many Meals Should I Eat A Day? - TWFL
- 13:58
- 7 ай бұрын
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