Dr. Elisha Goldstein
Dr. Elisha Goldstein, PhD, is the founder of Uncover the Power Within, a therapeutic coaching program that helps individuals transform their emotional health by reducing stress, cultivating resilience, and building meaningful relationships for a healthier, more purposeful life.With over 20 years of experience, Dr. Goldstein integrates psychological science with mindfulness techniques to provide practical tools for emotional mastery, so you can thrive both emotionally and physically.
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- 14 күн бұрын
Setting Boundaries for Better Emotional Health
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- 21 күн бұрын
Escape Burnout: 3 Simple Steps to Reclaim Your Energy and Peace
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Reframe Your Sleep Struggles for Better Nights Ahead
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Embracing Exhaustion: Can It Be Okay?
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60 Seconds to Calm Practice
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Rumi's Guide to Embracing Your Emotions
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Now More Than Ever, Protect Your Peace!
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Learn to Relax and Achieve a Happier Life
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- 3 ай бұрын
The #1 antidote to emotional pain
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- 3 ай бұрын
I'm Dr. Elisha Goldstein - Welcome to My Channel
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2 Keys to Better Boundaries | The Art of Saying No
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- 5 ай бұрын
Boost Your Sanity Amongst the Current Chaos | Essential Self Care Tips for a Balanced Life
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- 7 ай бұрын
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