Kitaro Waga
Hey friends 👋, my name is Kitaro, and I teach people to breathe more fully, move more freely, think more clearly, connect more deeply, and feel more lively.Thank you for your support and for tagging along on my journey.
- 23:00
- 21 күн бұрын
How to Master Your Stress with Mindset & Resilience
- 17:24
- 21 күн бұрын
Guided Wim Hof Breathing: Conquer Your Fears
- 16:59
- Ай бұрын
Guided Wim Hof Breathing: Eliminate Procrastination
- 10:23
- 2 ай бұрын
I Did The Wim Hof Breathing Wrong - This fixed it
- 13:42
- 2 ай бұрын
Guided Wim Hof Breathing - 4 Rounds No Talking
- 14:56
- 2 ай бұрын
Wim Hof Guided Breathing: 4 Rounds For Beginners
- 10:50
- 2 ай бұрын
Guided Breath Awareness Protocol to Calm Yourself
- 10:21
- 2 ай бұрын
I Quit Caffeine for 30 Days and It Changed My Life
- 8:51
- 3 ай бұрын
Guided Ice Bath and Coherence Breathing
- 16:34
- 3 ай бұрын
Guided Coherence Breathing to Increase your HRV
- 12:25
- 3 ай бұрын
The Ultimate Horse Stance Guide for More Willpower
- 25:03
- 4 ай бұрын
Non-Sleep Deep Rest (NSDR): Improve Sleep and Stress
- 45:42
- 5 ай бұрын
Guided Wim Hof Breathing: 10 Rounds to Rewire Your Brain
- 10:12
- 5 ай бұрын
My Simple Concept On How I Deal with Challenges in Life
- 24:47
- 5 ай бұрын
The Hidden Framework For WHM And Other Breathwork Methods
- 21:47
- 7 ай бұрын
Guided Wim Hof Breathing: Negative Emotion Relief
- 9:00
- 7 ай бұрын
This Has Made my Wim Hof Breathwork 10x More Effective
- 11:48
- 7 ай бұрын
It took me Half a Year to Learn this Ridiculous Skill
- 22:05
- 8 ай бұрын
Guided Wim Hof Breathwork: Cultivate Body Awareness
- 12:33
- 8 ай бұрын
Guided Coherence Breathing: Calm your Heart
- 10:10
- 9 ай бұрын
2964 Days in Barefoot Shoes: Why You Shouldn't Do the Same
- 7:50
- 9 ай бұрын
6 Tools to Elevate Your Breathwork Practice
- 18:30
- 9 ай бұрын
Guided Wim Hof Breathing: Escape The Monkey Mind
- 9:37
- 9 ай бұрын
Breathe with Me: Mindfulness Meditation to Wind-Down
- 9:01
- 9 ай бұрын
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