Harriet Frew - The Eating Disorder Therapist
An eating disorder recovery channel to help you find peace with food and overcome disordered eating. I aim to inspire hope and encouragement that recovery is possible for anyone. I talk to guests about their recovery stories, interview professionals in the field and share tips and skills from the therapy room.I'm a BACP qualified therapist having worked in eating disorders for 20 + years. I'm an expert by experience having fully recovered from bulimia nervosa. I hope that you find this content valuable in your healing journey.
- 39:22
- 14 күн бұрын
Supporting Children and Teens in Navigating a Healthy Relationship with Food and Body, with Heidi...
- 37:07
- 21 күн бұрын
Getting Started on an Eating Disorder Recovery Journey
- 41:25
- 28 күн бұрын
A Deep Dive into Body Image with Dr. Charlotte Markey
- 44:35
- Ай бұрын
Changing the World in Fitness: Mentality, Body Neutrality and Personalised Movement, with Katie B...
- 40:10
- Ай бұрын
Eating Disorders and Body Image: Research, Teaching Students and Inspiring Change, with Dr. Kamil...
- 18:53
- 2 ай бұрын
How to Stop Overeating in the Evening
- 35:07
- 2 ай бұрын
Finding Re-connection with Body, Inner Wisdom and Intuition in Eating Disorder Recovery with Flur...
- 41:27
- 3 ай бұрын
The Use of Storytelling and Metaphor in Eating Disorder Recovery, with Dr. Anita Johnston
- 41:25
- 3 ай бұрын
What REALLY helped in Eating Disorder Recovery, with Food Freedom Psychologist, Anna Schmidt
- 50:40
- 3 ай бұрын
A Deep Dive into the Reality of Highs and Lows in Eating Disorder Recovery (Anorexia, Orthorexia ...
- 24:15
- 3 ай бұрын
Feeling in Two Minds About Recovery? 7 Ways to Shift Motivation by Working through Ambivalence
- 36:45
- 4 ай бұрын
What Helped Me to Heal from Binge Eating and Compulsive Overeating with Ronni Robinson
- 46:10
- 4 ай бұрын
Trauma Informed Nutritional Care and Creative Approaches in Eating Disorder Recovery, with Annyck...
- 20:57
- 4 ай бұрын
A Deep Dive into Body Dysmorphic Disorder
- 1:06
- 4 ай бұрын
A quick message from Harriet Frew
- 52:33
- 4 ай бұрын
Eating Disorder Recovery and Unmet Childhood Needs, with Victoria Kleinsman and Harriet Frew
- 25:57
- 5 ай бұрын
The Importance of Relationships, Friendship, Connection and Co-Regulation in Eating Disorder Reco...
- 32:39
- 5 ай бұрын
A Parent's Experience of Supporting her Daughter with Anorexia Nervosa, with Linda Åkerlund
- 19:36
- 5 ай бұрын
Mirror Exposure Therapy in Eating Disorder Recovery
- 48:06
- 5 ай бұрын
Eating Disorder Recovery: An Experience as a Black Woman, Prioritising Mental Health and Body Acc...
- 15:31
- 5 ай бұрын
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