Tony Jeffries
Olympic Bronze medalist boxer from the 2008 Olympic games.I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore.
Also, to motivate and inspire people to be better versions of themselves, every day, with Boxing.
7 National titles, a European gold medal in my 106 fights as a boxer.
Co-owner of boxing fitness gyms in Los Angeles, CA called Box n Burn as well as a boxing fitness education program called The Box N Burn Academy where I teach people how to teach boxing for fitness.
My main focus is my licensing company called Tony Jeffries Connect, where we give gyms a turnkey solution to add boxing classes in their facilities.
When I’m not shooting KZitem videos, you’ll find me enjoying family time with my 3 lovely daughters, posting funny yet educative content on Instagram and TikTok.
keep up to date, drop me an email www.tonyjeffries.com
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4 Boxing Training Methods You MUST do to Level Up!
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Your BOXING will Improve Fast when you practice these
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BREAKING: Mike Tyson warns Jake Paul (New Interview)
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5 Boxing Stamina Secrets (From Champion Boxer)
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DON'T SPAR until you watch this video - Boxing
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How to Hit the Bag Like Mike Tyson (Breakdown)
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The Truth about Mike Tyson Vs Jake Paul
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Olympic boxer answering your Questions on Boxing
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You’re doing it WRONG! How to hit the bag for boxing
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5 Things you MUST do Before a Fight or Spar
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I wish I'd been told this when I started boxing
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10 Heavy Bag Boxing Drills for Beginners to Professional
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I asked Muay Thai fighters how much MONEY they make
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4 Boxing Drills NO EQUIPMENT at home training
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At-Home Boxing Workouts for Beginners 2024
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How to Build Stamina in Boxing (4 Drills)
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15 Minute Boxing Workout at Home | Boxercise
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Master Boxing Footwork with these 5 DRILLS
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How to Win ANY Street Fight - 4 Ways
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Olympic boxer reacts to CRAZY training videos on TikTok
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Best Mobility Exercises for Boxing
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