Madeleine Abeid
Hiii besties!I am so glad you’re here:). My name is Madeleine and I am a certified mat Pilates instructor!
Join me for my daily Pilates workouts, wellness habits, and everything in between!
IG : instagram.com/madeleineabeid?igshid=MzMyNGUyNmU2YQ==
TT: www.tiktok.com/@luvmadeleine?_t=8fpA2hmacIw&_r=1
- 11:12
- 28 күн бұрын
15MIN Hourglass Abs & Waist Pilates // toned abs + defined waist // all level friendly
- 16:02
- Ай бұрын
15MIN Gentle Morning Pilates // full body stretch, strength & mobility // madeleineabeid
- 17:26
- Ай бұрын
15MIN Hourglass Full Body Pilates // everyday tone & strengthen // no equipment & beginne...
- 16:30
- 2 ай бұрын
15MIN Lower Abs & Inner Thigh Pilates // lean legs & toned abs // beginner friendly &...
- 19:59
- 2 ай бұрын
20MIN Full Body Hourglass Pilates // improve mobility, flexibility & tone // beginner friendly
- 27:49
- 3 ай бұрын
30MIN Hourglass Full Body Pilates Sculpt // DAY 4 - 1 Week Pilates Challenge // madeleineabeid
- 11:48
- 3 ай бұрын
10MIN Hourglass Ab & Waist Pilates // DAY 2 - 1 Week Pilates Challenge // madeleineabeid
- 20:03
- 3 ай бұрын
20MIN Lean Legs & Round Booty Pilates // DAY 1 - 1 Week Pilates Challenge // madeleineabeid
- 23:22
- 4 ай бұрын
20MIN Everyday Full Body Hourglass Pilates Workout // no equipment or repeats // beginner friendly
- 11:47
- 6 ай бұрын
Day 22 - 1 Month Pilates Plan // 15MIN Lower Ab & Inner Thigh // deep core strengthening
- 6:55
- 7 ай бұрын
Day 20 - 1 Month Pilates Plan // 5MIN Hourglass abs // toned abs + waist // no repeats
- 20:10
- 7 ай бұрын
Day 19 - 1 Month Pilates Plan // 20MIN Stretch & Strength // no repeats, beginner friendly
- 22:21
- 7 ай бұрын
Day 18 - 1 Month Pilates Plan // 20MIN ‘Hourglass’ Full Body Sculpt // no repeats, beginner friendly
- 22:33
- 7 ай бұрын
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