My new therapist wants to try this on me.. hopeful!
@echastee
Жыл бұрын
Today I had my first brainspotting session. During this session I didn't have much to say. Some memories, thoughts, sad, angry, scared, confused. I chose to start with my childhood neglect and being separated from caregivers and I kept putting my thumb to my chin and holding my hand out palm sideways and wiggling my fingers. I didn't remember what it meant so I looked it up and it's a variation of the sign for mother. My pre verbal brain knows that sign.
@marciburnett1709
Жыл бұрын
This gives me goosebumps!
@kristapadilla6671
Жыл бұрын
I've seen more progress in my husband who does brainspotting than any other therapy he tried.
@DjangobeatTV
Жыл бұрын
I think that a weird thing that some BSP therapists do if they haven't had enough experience in the client chair is to report, "Oh I felt X in my leg at that point!". They seem to get this weird idea that attunement means that you end up in some sort of telepathic relationship! No mate, Dr.Grand is just trying to get us to hold back and allow the client to do what they need to do. Attuning to clients is just keeping watch, we don't have to feel what they feel. We just hold the space. Can you not hear the New York in his voice, be real!
@afanasymarinov2236
5 ай бұрын
Absolutely. 🫶
@moreintimacy2084
2 жыл бұрын
Could this work on the neurological condition called misophonia where noises send sufferers into fight-or-flight?
@CherryGeordie
2 жыл бұрын
I've just recently found out about brain spotting, I find it fascinating ! I wish this was available through NHS. I would love to try it for multiple things I've experienced causing PTSD . Thank you for making this brain spotting video, it's helped me understand it better 😊
@cheeseburgerinparadise7124
2 жыл бұрын
I'm considering this. I quit my job as a sub use counselor after some personal losses. My mental health friends keep telling me that my responses and changes scream PTSD... and they're right.
@recordingequipment9438
2 жыл бұрын
Great stuff, thanks!!
@lauragizara9310
2 жыл бұрын
Really a very good explanation, thank you.
@psychotherapyinmelbourne4933
2 жыл бұрын
This is a great video, thanks! I'm wondering whether we can really achieve neurobiological attunement via online therapy? Would you have an resources that explore this?
@carajohnson007
3 жыл бұрын
Thank you. Can you share links to where we can get online therapy?
@kr1221E
3 жыл бұрын
@The UPsychle I would like to try this. I am addicted to valium and am detoxing with the help of my psychiatrist on the nhs. I do not have the money for a brain spotting therapist, but am sick of living a bullshit life where I cannot identify let alone process my trauma, I can identify some. I would like to do this work alone as I want to be free of the barriers of lack of money or human support preventing me accessing the ability to process my emotions so I can start living instead of existing with fear or over-excitement as the only life force. Can anyone point me in the right direction so I can start living. Thanks
@acf6732
3 жыл бұрын
Google a brain spotting or emdr therapist near you. It costs money but if you can find some to pay for it, I’m sure you will find some relief and your life will improve.... I wish you hope and love.... you will find peace and freedom as you desire it... take care x
@acf6732
3 жыл бұрын
kzitem.info/news/bejne/lKJ8vKlqp5RmoqQ
@madisonhawkins8094
3 жыл бұрын
Seeing others experiences makes me so excited. I was affected heavily by the Nashville tornado a year ago. I was upstairs (as well as my family) when the tornado went over our house in the middle of the night. The roof was ripped off and we barely escaped. Ever since then, I have been petrified of severe weather. I’m hoping brainspotting can change me.
@orielwiggins2225
Жыл бұрын
I'm so sorry. That's so scary. Friends and clients here were devastated by the one on Easter 2020 in Chattanooga
@katecohen-posey4578
3 жыл бұрын
I define the duel attunement frame and the therapists attunement to the client enhancing the clients attunement to themselves; i.e. what do you notice in your body after that sigh?
@ralfwashington1502
3 жыл бұрын
Can brain spotting be used for clients who have D.I.D? Like can it help heal the fuzzy past trama that is buried in our mind?
@theupsychle6051
3 жыл бұрын
Thanks Ralf. BSP can be used with DID by therapists who have this training and experience. As you probably know, it’s a complex condition so we need to know how to meet this complexity safely and using the BSP resource model.
@ralfwashington1502
3 жыл бұрын
@@theupsychle6051 thanks. Not completely sure if I have DID (covid makes it hard to see a shrink) but guessing I do. Going to eventually get brain spot therapy so hopefully it works. Thanks for the reply
@mamasheloves
4 жыл бұрын
My wife has literally tried everything for her assault traumas. She found a brain spotting therapist only recently who also does Trauma Release Experience and it seriously changed her life. She is a pro at somatic experience and knowing herself after so much personal work, but this got to the core of her deep-seated terror and helped her realise the extent of the fear and rage she was still holding in the body after so much work. She uses it on herself now also. Absolutely amazing!! Only 5 wks ago she started and she is released from so much.
@theupsychle6051
4 жыл бұрын
Thank you for your reflections Tom. I’m so pleased that your wife has had such a wonderful healing experience with Brainspotting. As a BSP trainer and psychologist I have the immense privilege of seeing such shifts in so many clients. Your sharing of your wife’s experience will be helpful to others seeking deep and natural healing. My gratitude.
@kr1221E
3 жыл бұрын
I'm surprised the somatic experience didnt work and am sorry your wife had bad experience.
@jonb5150
2 жыл бұрын
@@theupsychle6051 BSP works because OEI works.
@karenkrakower9068
Жыл бұрын
Where are you located and can you share the name of your therapist
@user-lw1ls6ye5cx
Жыл бұрын
Thank you for your reflections
@jenniferfarmer5400
4 жыл бұрын
Thank you. This is helpful.
@Lifelearne
4 жыл бұрын
Started this and I feel very tired and increase in appetite. Is this normal
@theupsychle6051
4 жыл бұрын
Thanks for your enquiry. I’m often late to respond- apologies. Brainspotting is a process and on the journey things will come up as necessary. You are doing well to focus into these sensations and to notice them. I’m sure your therapist will guide you further but these feelings are not abnormal as the system heals in it’s own way.
@gunnarebbesson7357
4 жыл бұрын
Mark, thank you for your work! We are a clinic of 12 therapists, all doing BSP via Telehealth. It is so helpful and profound for our clients. It is a time of co-creativity unlike any I have seen in this field. We are exploring ways to do this work WITH our patients, in their home environments that is profound and empowering. Thank you again, look forward to meeting you some day soon, maybe July?, but who knows.
@user-pf3yo6ng5l
4 жыл бұрын
Thanks Mark, it is foundamental to explain and support how to do BSP online in this global Emergency. We can provide a great support online too, because the foundation of BSP is the attunement relational/neurobiological and this can be established wherever you are. Therapy online is effective and it is about doing it differently. We can adapt and use flexibility and resilence to reach our clients. It is Always about the attunement! Well done Mark! Alessia Bruno
@LittleGemsRockShop
4 жыл бұрын
Thanks for so much for this Mark aka Crystal Clear Counselling - Danny Hickling
@ClaraLuzish
4 жыл бұрын
Thank you Mark and Elly...this has been so helpful and encouraging. Touched by the heart and generosity in this offering to our Brainspotting community. Julia Rivas
@mzh-vw5ho
4 жыл бұрын
I have experienced hypnotherapy in much the same way, the focusing, the pointer, the subconscious, with immediate, permanent results.
@dianafraind6804
2 жыл бұрын
Is it really permanent?
@onethree2807
4 жыл бұрын
I've been working with my therapist on brain spotting for the past 5 years and my life has turned around tremendously I was drinking everyday having serval anxiety attacks suffering from depression and became unable to work for over a year after working on brain spotting and integrating trauma I'm working as a regular background actor maintaining a steady job dont worry about drinking everyday and no longer having anxiety attacks I really wish brain spotting was more mainstream and available to everyone with a traumatic past or experience
@theupsychle6051
4 жыл бұрын
That’s wonderful to hear. So pleased you’re experiencing the benefits of all your deep work with Brainspotting.
@loraborealis2551
2 жыл бұрын
Was it expensive?
@tracymoreno5994
2 жыл бұрын
Thank you for sharing your experience!! I just had my intake appointment yesterday and start the process in about 2 weeks.
@cdj5431
2 жыл бұрын
💝💝
@Krikns
7 ай бұрын
@@tracymoreno5994 How did it work out? I'm in the same situation as onethree2807 and I'm seriously thinking about making an appointment with a brainspotting therapist.
@Lunaviveca
4 жыл бұрын
This helped me so much and I’ve only had it twice but it stoped a huge flood of traumatic memories that were dissociated in amnesia from my childhood. I was a mess and two sessions of brainspotting was life saving even though I had no idea what it was. It’s a game changer .
@theupsychle6051
4 жыл бұрын
Thanks for sharing this WG. It's wonderful when one gets a release like this. Your feedback will encourage others to do the same I'm sure. Best wishes going forward.
@kjkj6362
4 жыл бұрын
When you were in the session staring at the fixed point what are you thinking about what is exactly happening I’m trying to understand
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