Nikita Charykin
Upcoming athletes, naturally have many questions about who they are, where they fit into the grand scheme of things.
➡️If you're interested in learning about topics such as success, fitness, mental health and everything it takes to be an athlete you've come to a good place.
I've been working on building a great community here to share advice on helping people become balanced, form healthy relationships, achieve their goals, live healthy lives all while stiving to achieve excellence in sport.
I was unhealthy, unbalanced, and somewhat hedonistic.
➡️It took a lot of hard work and mindfulness, but I eventually turned my life around.
I'm currently sharing specific actions I took to make positive changes, one video at a time.
I'll be sharing secrets to how athletes outperform others so that you can implement it into your daily life to achieve anything.
Definitely subscribe to my channel and hit the bell to never miss a video 🔔
- 8:05
- Күн бұрын
How to avoid burnout as a student/athlete.
- 9:35
- 14 күн бұрын
The NO BULLSH*T Guide to preparing for EXAMS (for athletes)
- 7:23
- 14 күн бұрын
How to Prioritise Academics and STILL excell in Sport
- 10:06
- 21 күн бұрын
How to Harness Motivation (for students/athletes)
- 4:31
- 21 күн бұрын
How to find BALANCE as a Student-athlete
- 8:11
- 21 күн бұрын
How to make Studying effortless
- 5:51
- 28 күн бұрын
This summer can change your Life
- 10:41
- Ай бұрын
Never take academic L's again
- 9:05
- Ай бұрын
What I learnt from grinding A levels
- 1:37
- Ай бұрын
Learn a new skill
- 8:17
- Жыл бұрын
THE monk mode protocol for teens
- 5:09
- Жыл бұрын
Ice baths are AWFUL
- 7:04
- Жыл бұрын
How to destroy your brain
- 6:38
- Жыл бұрын
The REAL health implications of stress
- 8:21
- Жыл бұрын
Ōura ring -An Athletes Essential
- 0:43
- Жыл бұрын
Go outside you loser
- 5:45
- Жыл бұрын
Consistency is key
- 6:00
- Жыл бұрын
Be accountable
- 5:32
- Жыл бұрын
Stop waiting for motivation
- 4:59
- Жыл бұрын
Testing 1 rep max's
- 4:13
- Жыл бұрын
I stopped the good habits...
- 5:27
- Жыл бұрын
Stress seriously affects performance...
- 2:44
- Жыл бұрын
High af protein snack (50g)
- 3:07
- Жыл бұрын
You NEED to supplement rest
- 6:30
- Жыл бұрын
National Swimmers morning routine
- 5:05
- Жыл бұрын
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