HT Physio - Over-Fifties Specialist Physio
Welcome to HT Physio - The Over-Fifties Physiotherapy Specialists! We are the leading specialists in helping over-fifties to overcome painful problems, regain mobility and maintain independence. Founded by Will Harlow, physiotherapy clinic owner and published author, HT Physio helps over-fifties to avoid pain killers, injections and surgery - even when their doctor told them there is no other option! Browse our videos for tips on reducing pain, improving strength and guidance on getting back to the things you love. Will has a special interest in knee problems and sciatica, so expect lots of videos on both of these topics - plus much more!To sign up for Will's weekly newsletter, 3-Tip Friday, where he shares 3 health tips every week, go here: ht-physio.co.uk/3-tip-friday/
To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: amzn.to/3mAISFv
US link: amzn.to/3J1ACGi
(Amazon Affiliate links)
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Weekly Muscle Gain Exercise Routine for Ages 50+
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ALL Over 50s Should Know THIS! (Prevent Injuries)
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Proven Way to INSTANTLY Improve Your Walking (50+)
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15 min Core & Glute Strength Routine (Ages 50+)
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Full Body Strength Home Workout (Beginners & 65+)
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Muscle Loss Test for Ages 60+ (& How to Re-Gain)
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Watch Out for THIS Problem after Hip Replacement
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2 Surprising Problems that Cause Falls in Ages 65+
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BEST Areas to Treat with a Massage Gun (Ages 50+)
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How to Squat Safely Without Pain (Ages 50+)
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Improve Your Balance in 1 Min per Day (Ages 50+)
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Incredible Exercise for a Stronger Core (Ages 50+)
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Osteoporosis? AVOID These Exercises!
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The 3 Most Important Muscles to Stretch (Ages 50+)
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- 28 күн бұрын
The SECRET to Preventing Falls (Ages 60+)
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Always Remember THIS! (Ages 50+)
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How to Be Safe Coming Down Stairs (Ages 50+)
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How to Make Every Stretch TWICE as Effective!
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The REAL Reason You Lean Forward When Walking (50+)
- 13:06
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3 Exercises that Saved My Shoulder from Surgery
- 13:23
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10-Min Morning Mobility Workout for Ages 50+
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Permanently Tight Hamstrings? The Fix!
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