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Visualization is simply mental rehearsal. You create images in your mind of your having or doing whatever it is you want. You repeat these images over and over again.The key to achieving what you want-whether it's a healthier body or increased wealth-may lie in your ability to visualize it.Visualization is a technique that involves focusing on positive mental images in order to achieve a particular goal. It is the ability to vividly imagine something-to “see” it in the mind’s eye-before it exists in any physical reality.
Visual images have a huge impact on your brain, both consciously and subconsciously. Consequently, visualization is a great way to program/reprogram your subconscious mind.
The Best Visualization Tools on the Internet. New Videos added Weekly so Stay Tuned.
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