FastFitnessTips: Cycling Science!
Solving cycling mysteries one spreadsheet at a time! Cycling science thru evidence not dogma including: aero savings, rolling resistance, power curves, turbo training, pacing, timetrials, power based training, FTP testing, exercise physiology. Occassionally we will try and bust a cycling myth. This is an independent channel not taking sponsorship and hence views are those of FFT only. Have a great ride!FASTFITNESSTIPS LINKS
➞ Patreon Exclusive Content: www.patreon.com/fastfitnesstips
➞ Facebook Page facebook.com/fastfitnesstipsonline/
➞ Twitter twitter.com/fitnessradar
➞ Coach Alex facebook.com/profile.php?id=100008594356184
➞ Strava www.strava.com/athletes/wattsup
➞ New website www.fastfitness.tips
- 19:24
- 3 жыл бұрын
Top 10 Superbikes You Have Never Heard Of!
- 22:47
- 3 жыл бұрын
Top 5 Worst and Best Superbikes Revealed (with Aero data)
- 19:05
- 4 жыл бұрын
The secret to going fast on a gravel bike (featuring DK200)
- 13:05
- 4 жыл бұрын
The truth about superbikes (are manufacturers being honest with us about being 6% faster)?
- 17:34
- 4 жыл бұрын
How good are you really? What is your cycling phenotype?
- 18:45
- 4 жыл бұрын
How to review your annual progress as an athlete (and plan to smash your 2020 goals!)
- 28:20
- 4 жыл бұрын
Overtraining, overreaching and fitness metrics TSS CTL ATL EXPLAINED (aka Fatigue science)
- 17:38
- 4 жыл бұрын
Which Cycling Training App is Best? Should you chose Zwift vs Sufferfest vs TrainerRoad?
- 18:51
- 4 жыл бұрын
Muscle fibre science and myths that athletes need to know
- 23:56
- 4 жыл бұрын
Announcing a new coaching platform from Bereda // and the new FFT online coaching package
- 6:56
- 4 жыл бұрын
Is drafting a team car cheating in professional cycling? (Nils Eekhoff) // Competition results
- 11:06
- 4 жыл бұрын
CeramicSpeed Chainless Driven "3% faster" Claim *Busted*
- 14:21
- 5 жыл бұрын
Пікірлер