Shara Runs
I'm Shara, an amateur runner based in the UK. I love to document my running antics such as parkruns, races and trips in the UK and abroad, run training vlogs and other aspects of my running journey, which I capture on film.I hold a Level 5 Diploma in Sports & Exercise Nutrition and am currently getting back into running again slowly after a couple of years of injury and illness.
My partner, Brian, often features in these videos (he's a super speedy runner), along with his cute dog, Monty.
Brian is also an England Athletics Running Coach and qualified Personal Trainer, who offers both online (worldwide), and in-person run coaching (based in Peterborough, UK). He can also provide bespoke, targeted training plans for beginners and experienced runners alike.
New channel content is usually uploaded weekly, most often on Sundays. Please do subscribe in order not to miss the next instalment.
I love to hear viewers' comments and suggestions - please feel free to drop me a line.
- 17:35
- 16 сағат бұрын
Episode 1 | Can I run a 10K course PB by training once per week? | RUN NORWICH 10K
- 27:26
- Күн бұрын
Downham Market Academy parkrun - Full Course POV
- 28:13
- 14 күн бұрын
York parkrun - Full Course POV
- 10:14
- 21 күн бұрын
No parkrun! | No Running!? 🏃🏽♂️| Weekly Vlog
- 7:32
- 28 күн бұрын
York parkrun | We had a Bad Run!
- 0:54
- Ай бұрын
Shara Runs Channel Preview Video
- 9:37
- Ай бұрын
Looks like I'm on the injury bench AGAIN! 😭 Brian races 1500m on the track. Can he place 1st?
- 16:55
- Ай бұрын
Downham Market Academy parkrun. Finally a comeback PB! | Brian runs Hunstanton 'Beat The Tid...
- 20:51
- 2 ай бұрын
Sale Water parkrun | Brian Runs For England at the AJ Bell Great Manchester Run Half Marathon 2024
- 11:19
- 2 ай бұрын
Hunstanton Promenade parkrun | Weekly Vlog
- 8:46
- 2 ай бұрын
GEAR 10K 2024 Race De-Brief & My Future Goals
- 27:19
- 3 ай бұрын
Can I run 10k in under an hour? | Trying Out New Kit | Brian does Storeys Field parkrun
- 46:15
- 3 ай бұрын
Boston 2024: Part 2 | Marathon Day | Post-Marathon Run
- 38:56
- 3 ай бұрын
Boston 2024: Part 1 | Marathon Expo & Jamaica Pond parkrun
- 4:17
- 3 ай бұрын
Garmin Fenix 7 heart rate settings and Coros HRM
- 2:10
- 4 ай бұрын
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