Slim & Strong
This is a platform that aims to give scientific and practically applicable health and fitness-related information to everyone in Punjabi language. Anyone can change his/her entire physical appearance by putting in SMARTWORK more than Hardwork. Smartwork does not mean the use of any performance enhancing drugs or following a new diet trending in the market. Rather it focuses on doing the minimum possible effort to get the maximum possible results.I just want to convey everyone that if you really want to get into the best shape of your life, you need to have the basic knowledge of the DIET you eat and the EXERCISE you do.
- 26:31
- 7 ай бұрын
How to Loose Weight by Controlling Hunger? Stop Emotional Eating I Dr. Navdeep Singh I Audio-Punjabi
- 36:56
- 8 ай бұрын
Hypothyroidism - The Truth I Overweight & Obesity I Diet Plan I Dr. Navdeep Singh | Audio-Pun...
- 1:15
- 8 ай бұрын
How to Normalize Cholesterol Levels? Diet Plan & Exercise I Dr. Navdeep Singh | Audio- Punjabi
- 24:17
- 9 ай бұрын
Post Pregnancy Weight Loss I Diet During Pregnancy & Lactation I Dr. Navdeep Singh I Audio - ...
- 17:48
- 9 ай бұрын
Loose Weight Permanently in Year 2024 I Sample Diet Plan I Dr. Navdeep Singh I Audio - Punjabi
- 19:44
- 9 ай бұрын
Biggest Cause of Obesity I Khalsa College I Live I Ep-2 I Dr. Navdeep Singh I Audio-Punjabi
- 13:48
- 10 ай бұрын
Diet & Health I Khalsa College I Live I Ep-1 I My Story I Dr. Navdeep Singh I Audio-Punjabi
- 2:48
- 10 ай бұрын
How to Lose Weight after eating Outside? Weight Loss Diet I Dr. Navdeep Singh I Audio-Punjabi
- 2:37
- 10 ай бұрын
Weight Loss & Salt Intake, Are they related? Weight Loss Diet I Dr. Navdeep Singh I Audio - P...
- 22:37
- Жыл бұрын
Cure Acidity, Acid Reflux & GERD? Link with Obesity I Diet & Exercise I Dr. Navdeep Singh I
- 14:54
- Жыл бұрын
Sugar vs Jaggery? Which is better for Weight Loss & Reversing Sugar? Dr. Navdeep Singh
- 14:15
- Жыл бұрын
How to Drink Water? Sitting or while Standing? Does it cause Weight Gain? Dr. Navdeep Singh
- 10:13
- Жыл бұрын
15 Kg Weight Loss by My Client Harpal Singh Ji I Dr. Navdeep Singh I Diet Plan I Exercise Plan
- 9:55
- Жыл бұрын
Weight Loss With Ice-cream I Sample Diet Plans for Weight Loss I Dr. Navdeep Singh I Belly Fat
- 15:41
- Жыл бұрын
Burn Belly Fat or Skinny Fat I Eat More I Weight Loss I Diet Plan I Dr. Navdeep Singh I
- 11:31
- Жыл бұрын
How Weight Loss Reverse Fatty Liver? Symptoms, Treatment I Diet & Exercise I Dr. Navdeep Singh
- 17:57
- Жыл бұрын
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