Emily Bagshaw
This channel documents my bodybuilding journey, with lots of tips and cues on how you can advance your own training and nutrition.- 1:02
- Ай бұрын
VIRILISATION FROM STEROIDS WILL CONTINUE IF YOU CONTINUE! #steroidssideeffects #peds #bodybuilding
- 15:21
- Ай бұрын
MINI CUT - COACHING MYSELF THROUGH MY PRE PREP DIET
- 1:36
- Ай бұрын
12 WEEK PHOTOSHOOT COACHING PACKAGE
- 16:51
- 2 ай бұрын
LEG DAY - FIGURE OFF SEASON UPDATES
- 15:54
- 2 ай бұрын
INJURY RECOVERY - BREAK FROM BODYBUILDING
- 25:21
- 4 ай бұрын
UPPER BODY WORKOUT EXPLAINED- FEMALE BODYBUILDER BULKING
- 29:26
- 4 ай бұрын
FULL DAY OF EATING ON LEG DAY
- 0:38
- 4 ай бұрын
BULGARIAN SPLIT SQUAT FOR GLUTES - SMITH MACHINE
- 18:10
- 4 ай бұрын
WHEN & WHY TO DELOAD FROM THE GYM | MACRO TRACKING
- 28:59
- 6 ай бұрын
PEAK WEEK - PHOTOSHOOT PREP- MINI CUT- FAT LOADING EXPLAINED
- 11:01
- 6 ай бұрын
TEAM MEET- ULTIMATE FITNESS- BIKINI & FIGURE POSING
- 29:16
- 6 ай бұрын
MINI CUT WEEK 6 - FIGURE POSING CLASS - TEAM MEET!
- 19:52
- 6 ай бұрын
FULL DAY OF EATING- 1600 CALORIES - MINI CUT
- 1:05
- 7 ай бұрын
HOW TO: CABLE KICKBACKS - #cablekickbacks
- 19:09
- 7 ай бұрын
MINI CUT WEEK 2 - CARBS LOWER - UPPER BODY WORKOUT
- 17:14
- 7 ай бұрын
FULL DAY OF EATING - MINI CUT FOR A FEMALE BODYBUILDER
- 18:54
- 8 ай бұрын
Пікірлер