SBG Bury Brazilian Jiu Jitsu & MMA Classes
Over 600 instructional videos from SBG Bury BJJ, a 7 day per week Jiu Jitsu and MMA, classes from 6am weekdays. We've offered Brazilian Jiu Jitsu Blackbelt instruction for 9 years now and Straight Blast Gym MMA instruction since 2006. We record our BJJ Classes so that members can watch back and home study and prospective members can see the degree of instruction and dedication to technique. Gi or No Gi doesn’t matter to us; we focus on the biomechanics involved and are a JJGF registered club. We study Matt Thornton, Henry Akins, John Frankl, John Danaher and Rickson Gracie, buying their instructionals and practising their approach. We also coach on Breathing methods and strength training using isometrics creating a holistic system for a strong mind and healthy body.Additional notes to the videos are posted at sbgbury.online
- 4:46
- Ай бұрын
Side Control - Cross Face Counters Once Flat
- 26:21
- Ай бұрын
Importance of Iliac Crest and Sitting Bone Connection in BJJ - SBG Euro Camp 2024 Part 1
- 6:54
- 4 ай бұрын
Controlling the Saddle: Sitting Bone & Iliac Crest Connection, Perpendicular Like Side Control
- 8:33
- 6 ай бұрын
Lasso Guard Q & A Plus Ramblings About Biomechanics
- 2:48
- 7 ай бұрын
Bow & Arrow using Head Position & Guillotine O’clock - look how little movement is required…
- 5:00
- 8 ай бұрын
Spine Extended & Spine Flexing Is The Underlying Game Of Jiu Jitsu - Half Guard Example
- 2:05
- 8 ай бұрын
Your spine is your guard. Extension and Flexion are the postures. Movement fills the gaps
- 3:15
- 8 ай бұрын
BJJ Competition Blunders - Gripping Lapels Below The Clavicle - Punish With Wristlocks
- 1:58
- 9 ай бұрын
Henry Akins Heavy Leg Half Guard - Reshot From Another Angle - Amazing Hidden Jiu Jitsu
- 4:25
- 9 ай бұрын
The Cross Collar Choke From Guard Counter
- 2:18
- 9 ай бұрын
Eddie Bravo Vs Royler Gracie - Eddie controlled the sitting bone space and dominated. If Royler…
- 4:21
- 9 ай бұрын
Confessions of a De La Riva player - 1. fundamental mistakes I want you to make - elbow hips error
- 2:01
- 9 ай бұрын
Super simple De La Riva warmup drill that contains the most important concepts for passing it
- 2:30
- 10 ай бұрын
How To Takedown Bigger, Heavier People As Efficiently As Possible - Stumble Throws By Dave Camarillo
- 3:44
- 10 ай бұрын
Henry Akins Wet Noodle Leg Against The Butterfly Half Guard
- 2:38
- 10 ай бұрын
Henry Akins Straight Armlock From Half Guard - Avoiding It Becoming a Kimura That You Can’t Finish
- 9:45
- 11 ай бұрын
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