Donna Schwenk
Donna Schwenk's journey revolved around rediscovering the body and understanding its intricate design, enabling one to tap into the immense power of the 100 trillion microbes residing within. After nearly two decades of producing and consuming cultured foods, she watched with joy as probiotic research progressed rapidly. The profound effects of these microbes had transformed her life in ways she had never anticipated, and she was thrilled to see the world catching up to their benefits. She has penned three best-selling books: "Cultured Food for Life," "Cultured Food for Health," and "Cultured Food in Jar." Additionally, she hosts a weekly podcast and runs the fantastic website CulturedFoodLife.com. Her accomplishments extend to features in magazines, TV, and PBS specials. All her endeavors aim to share her knowledge, hoping to assist others in achieving optimal wellness. For her, cultured food means harnessing microbial power, assuring all of our abundant microbial allies.- 15:41
- 16 сағат бұрын
Podcast Episode 297: The Amazing Benefits of Bifidobacteria
- 15:04
- 14 күн бұрын
Podcast Episode 296: What Do Your Gut Bacteria Eat?
- 18:00
- 21 күн бұрын
Podcast Episode 295: Kefir and Respiratory Health
- 0:55
- 28 күн бұрын
Cultured Carb Conscious 2024 eBook
- 12:13
- Ай бұрын
Podcast Episode 293: Are Cultured Foods Safe?
- 14:55
- 2 ай бұрын
Podcast Episode 291: Help! My Kombucha Is Too Sour
- 17:57
- 2 ай бұрын
Podcast Episode 288: Probiotic Foods For The 4th of July
- 19:57
- 3 ай бұрын
Podcast Episode 286: Brain Health and Fermented Foods
- 0:55
- 3 ай бұрын
Probiotic Summer Drinks 2024 eBook
- 14:29
- 3 ай бұрын
Podcast Episode 284: Super Healing Summer
- 0:34
- 3 ай бұрын
Probiotic Summer Foods 2024 eBook
- 19:11
- 4 ай бұрын
Podcast Episode 282: What is Kefir?
- 1:29
- 4 ай бұрын
Blueberry Kraut
- 15:24
- 4 ай бұрын
Podcast Episode 281: Kefir For Breakfast
- 17:27
- 4 ай бұрын
Podcast Episode 280: 7 Reasons I Love Einkorn Flour
- 1:11
- 4 ай бұрын
Cultured Dips & Chips eBook
- 22:50
- 5 ай бұрын
Podcast Episode 279: Yogurt Versus Kefir - Which is Better?
- 16:40
- 5 ай бұрын
Podcast Episode 278: Understanding Kefir Cheese and Whey
- 14:14
- 5 ай бұрын
Podcast Episode 275: Help My Kombucha Is Not Bubbly
- 1:08
- 5 ай бұрын
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