Chi Body
Welcome, Chi Body is a method to gain deeper mind-body awareness, cultivate internal energy or Qi, develop martial power, and improve body alignment. Using the authentic knowledge and wisdom of the energetic and martial arts tradition, such as Qigong, Tai Chi, Bagua, and Xingyi, the Chi Body method unlocks the body’s inner power and potential for a strong, healthy, and balanced body.Through simple step-by-step guided practice of the Chi Body method, the practitioner begins to cultivate Qi and store it in the body’s energy center. This process allows the practitioner to gain conscious control over the body’s bio-battery, and recharges the body’s life-force, to slow down or even reverse the natural process of aging.
- 10:26
- 14 күн бұрын
Tai Chi 24 Form Practical Applications #8: Waving Hands Like Clouds
- 9:45
- 14 күн бұрын
Tai Chi 24 Form Practical Applications #7: Single Whip
- 12:02
- 21 күн бұрын
Tai Chi 24 Form Practical Applications #6: Grasp the Sparrow's Tail
- 8:25
- Ай бұрын
Tai Chi 24 Form by Shifu Mark Li [杨氏24式太极拳]
- 26:16
- 2 ай бұрын
Boxing & Kickboxing Fundamentals Using Internal Body Mechanics | Power from the Waist & Kua
- 14:14
- 2 ай бұрын
Boxing & Kickboxing Fundamentals Using Internal Body Mechanics | Detailed Explanation of a Jab
- 4:06
- 2 ай бұрын
Xingyiquan Pi Quan | Detailed Explanation Part Three
- 6:02
- 2 ай бұрын
Xingyiquan Pi Quan | Detailed Explanation Part Two
- 6:17
- 2 ай бұрын
Xingyi Quan Pi Quan | Detailed Explanation Part One
- 10:13
- 2 ай бұрын
Baguazhang Body Mechanics | Structure vs. Center of Gravity
- 6:17
- 2 ай бұрын
Baguazhang Basics | Pushing Down Palm | Slow Movements for a Deeper Mind & Body Connection
- 3:19
- 3 ай бұрын
Hun Yuan Zhuang | Explanation Using Yinyang Concept
- 4:49
- Жыл бұрын
Introduction to Baguazhang | Presenting the Fruit Palm
- 5:08
- Жыл бұрын
Пікірлер