Jennifer Greene
My name is Dr. Jennifer Greene. I am a physical therapist (DPT) and a fitness enthusiast! I also have a soft spot for my favorite brand @lululemon! Follow along with me on my channel to learn about the body, some physical therapy education and some product reviews here and there. My goal is to provide you with education and some basics to enhance your rehab and your lifestyle on your journey to a pain free lifestyle! Press that subscribe button to stay up to date on the newest content! Follow me on instagram @journeypainfree!- 3:59
- Ай бұрын
Do your shoes pass the test???
- 1:31
- Ай бұрын
Why YOU 🫵🏻 NEED new running shoes!! 🤩🤩 Part 1!
- 1:01
- 3 ай бұрын
Why you shouldn’t hold your breath while Lifting!
- 1:23
- 3 ай бұрын
What is pelvic organ prolapse??
- 1:19
- 4 ай бұрын
Hip flexor stretch
- 2:46
- 4 ай бұрын
Hip Flexor Stretch
- 1:10
- 4 ай бұрын
Why what you are eating Causes your bladder to leak!
- 1:31
- 4 ай бұрын
Pelvic floors stabilization in half kneeling!
- 1:01
- 4 ай бұрын
Abdominal Series part 1!
- 1:10
- 4 ай бұрын
Here’s the Tea on bladder irritants 💦💦
- 0:45
- 4 ай бұрын
Deadbug Brace
- 1:41
- 4 ай бұрын
Forceful Exhale
- 1:34
- 7 ай бұрын
#posture #neckpain #backpain #pelvicfloor #tmj
- 2:39
- 10 ай бұрын
Pudendal nerve exercise 1: Diaphragmatic Breathing
- 5:06
- 10 ай бұрын
Why is hip flexion important?
- 3:43
- 10 ай бұрын
Hip flexor foam roll and stretch
- 3:17
- 10 ай бұрын
What are your hip flexors??
- 1:09
- 10 ай бұрын
Bird Dog 🐶
- 1:22
- 11 ай бұрын
Pelvic floor Dysfunction?
- 4:04
- 11 ай бұрын
Join me in unboxing my Taylor Swift Eras tour VIP box! 🎉🎉💜 #taylorswift #erastour #vip #sofi
- 3:23
- Жыл бұрын
Hip pain with Running 🏃🏼♀️ Try this out!
- 2:49
- Жыл бұрын
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