LAYLO yoga & wellness
Hey there beautiful friends! I'm Laura and this is LAYLO yoga & wellness. I am committed to you, the real person, with real challenges, trying to make your way through life. I am a corporate executive drop out building my post-corp dream life - and inviting you along for the the ride.Wellness comes in many forms and I am here in the trenches with you! Juggling adult kids, a business, aging parents and the demands of real life can be exhausting!
If you've ever been curious about yoga & wellness that will work for your real life but can't relate to the social media "influencers", this oasis has been created just for you. A place where you can enjoy the art of living, be seen, think your own thoughts, ask questions, not be judged, and move towards wellness.
Join me and LAYLO yoga's mascot Truman, as we navigate what it means to be living the GenX life!
- 8:14
- 14 күн бұрын
Radical Wellness Wednesday: Creative Wellness
- 22:05
- 14 күн бұрын
Wrist-Friendly Yoga
- 7:32
- 28 күн бұрын
Radical Wellness Wednesday: Spiritual Wellness
- 32:51
- 28 күн бұрын
Powerful Core: Yoga to Build Ab Strength
- 31:17
- Ай бұрын
Transforming Your Life: Yoga On & Off the Mat
- 27:04
- Ай бұрын
Balancing Act: Yoga for Better Balance
- 10:14
- Ай бұрын
Radical Wellness Wednesday: Financial Wellness
- 13:47
- Ай бұрын
Radical Wellness Wednesday: Physical Wellness
- 9:47
- Ай бұрын
Radical Wellness Wednesday: Social Wellness
- 11:56
- Ай бұрын
Radical Wellness Wednesday: Mental Wellness
- 29:22
- Ай бұрын
Booty Boost: Yoga Moves for Stronger Glutes! 🍑
- 29:19
- Ай бұрын
Hip Happy Yoga: Hip Mobility
- 8:25
- 2 ай бұрын
Radical Wellness Wednesday: Emotional Wellness
- 20:39
- 2 ай бұрын
Boost Your Back Strength With These Yoga Poses!
- 29:25
- 2 ай бұрын
Warrior Flow yoga
- 30:52
- 2 ай бұрын
No Inversions Yoga
- 21:59
- 2 ай бұрын
Sun's Out, Poses Out: Summer Solstice Yoga Flow
- 25:57
- 3 ай бұрын
Hands Free Yoga
- 27:36
- 3 ай бұрын
Yoga for Self Compassion
- 36:53
- 3 ай бұрын
Yoga for Mobility & Flexibility
- 21:14
- 4 ай бұрын
Yoga Alternate Movements
- 23:21
- 4 ай бұрын
Standing Yoga Practice
- 24:56
- 4 ай бұрын
Yoga for Balance
- 34:34
- 4 ай бұрын
Wrist Lite yoga
- 24:22
- 5 ай бұрын
Inversion Free Yoga
- 27:01
- 5 ай бұрын
Yoga for Strong Glutes
- 27:42
- 5 ай бұрын
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