At 22:50 what is the name of the rack equipment? Thx for any help
@Corazon-6
3 ай бұрын
i want to be here..
@kcbm225
3 ай бұрын
holy this video got released during covid outbreak
@tabryis
3 ай бұрын
yea but it was probably old footage prior to 2019
@TheDirtyLicker
3 ай бұрын
Birthplace of the VIRUS@@@
@ronskuiVonbest
4 ай бұрын
they are natural and still better than americans
@tabryis
3 ай бұрын
who told you they're natural?...🤡
@tjmarsh7615
5 ай бұрын
Love the silence in the room while everyone is getting it in .That's the way u train .
@waskus
5 ай бұрын
its nice too see that China dont run a stereoid program for the athleths:D
@highhopes9801
6 ай бұрын
How much can they lift?! The 12 disk barbell looks very heavy, but they all can lift it easy. I just can't calculate how much each disk weights
@derrickhobbs8842
6 ай бұрын
Wonderful video! The atmosphere, the techinine and display of strength was amazing!
@BingChilling-bs7wi
8 ай бұрын
This was a really bad time to be in Wuhan
@pablonunez7437
9 ай бұрын
De colacion algunos murciélagos e iguanas
@flagella1337
9 ай бұрын
Weight training in its purest fucking form. No show off, no filming for social media shit, and every exercise has its purpose. These guys weigh half the jacked up roid monkeys you see in your gym but lift 2x as much.
@Michael-qw1nr
9 ай бұрын
Does anyone know what those stools/chairs are that they use to hold the barbells for squatting?
@macgyvervanschwartzenstall4662
10 ай бұрын
Does Wuhan or Shanghai have better training?
@ZEvenEsh
11 ай бұрын
Absolutely amazing, BIG thank you for sharing!!!
@JAGValiant
11 ай бұрын
@Sikastrength Please do commentary to this gem 🙏
@yoannbirrien3048
Жыл бұрын
The coach leg are bigger than my body 😅
@dailyhacks4634
Жыл бұрын
It is like an alternate universe where all Asians are buff .
@MrJihadkoplo
Жыл бұрын
thank you for the training
@duwell6575
Жыл бұрын
Just pure hard work and discipline.....impressive!!!!!👏
@PowBro
Жыл бұрын
They are all jacked af
@igorpotocnik13
Жыл бұрын
steroids
@calisthenicsnoob9990
Жыл бұрын
I want them quads so bad
@calisthenicsnoob9990
Жыл бұрын
You can clearly tell which is the endo,meso, ectomorphs.
@user-ul5fu7pc1f
Жыл бұрын
イカサマチャイナ
@yomo1624
Жыл бұрын
Why no biceps?
@clintiacuone1703
Жыл бұрын
They would likely train biceps 1-2x times a week not for size but to balance out all the elbow extension typically involved with weightlifting, it’s definitely important to have good strength balance on both sides of the body in all areas to help in reducing the chances of overuse injuries creeping in
@hjp457
Жыл бұрын
24:13 24:37 47:42
@radiactivojorge
Жыл бұрын
la de hernias discales que saldran de ahi!!
@narttd
Жыл бұрын
I was searching for deadlift videos. Instead, I got the COVID answer!
@Sprotard
Жыл бұрын
I don’t see Covid flying around
@anton56789
2 жыл бұрын
Comment below already posted exercises with timestamps. Here's a few missed plus some renamed: 7:25 front rack holds 12:15 safety bar good mornings 17:09 dumbbell oblique side bends 19:30 weighted crunches 20:25 weighted russian twists 22:09 top portion of overhead squat 25:25 calisthenic ab drop set 40:21 klokov press 41:25 interesting dowel shoulder mobility exercise from guy in background 48:29 barbell seal row 48:41 dumbbell row 1:19:00 deadlifts
@christianwijaya6906
2 жыл бұрын
This clip was epic for Weightlifting🏋♂
@paulyjackdaniels3432
2 жыл бұрын
ban mr beast in America and we'll look like this
@williammunny9916
2 жыл бұрын
*_Matthew 11.28 Come to Me, all you who labor and are heavy laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For My yoke is easy and My burden is light."_* *_Luke 19.10 for the Son of Man has come to seek and to save that which was lost.”_* _Jesus Christ loves you. Repent and be saved. Only Jesus Christ saves. God bless you, and the grace of the Lord Jesus Christ, and the love of God, and the communion of the Holy Spirit be with you and your family._
@danielcarcamo2963
2 жыл бұрын
Good
@magicmatt1969
2 жыл бұрын
Must be either on or hoping to be on their Olympic team. I bet they eat very well and live well too. Cool stuff
@slashnagy6
2 жыл бұрын
Their leg thickness and leg strength is achievable as a natty lifter right? There’s no way that all these guys get “supplements” as they are not on the national team?
@pedromfl
2 жыл бұрын
These are all probably trying or helping national team members. There is no way you achieve this strength naturally. Not with their weight at least.
@kevinlee3035
2 жыл бұрын
@@pedromfl why not?
@xxxyungarachnid6473
2 жыл бұрын
Nah everyone in the olympics is natty. Drug tests are infaliable.
@casadogaspar
2 жыл бұрын
Decided to put some marks over the accessory work, as I was curious about ti for a long time. 00:00 High pulls 03:25 Squats 12:15 Good mornings 12:17 One-handed Row -> Guy in the back 16:50 Pull-ups 17:09 Side Abs 17:49 Pull-ups 17:56 push-ups 19:30 Abs w/Weight 24:14 Triceps barbel stand 24:29 Biceps Barbell stand 24:39 Calves 24:42 HighPull closed and open grip 25:25 abs 38:37 Handstand push-ups 40:21 Press behind the head 45:45 Lower back -> static hold 47:45 Seated Good Morning 48:29 Pronated Row 48:41 One-handed Row 49:30 Back Extension
@nonamenoname2861
2 жыл бұрын
god bless you
@williammunny9916
2 жыл бұрын
*_Matthew 11.28 Come to Me, all you who labor and are heavy laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For My yoke is easy and My burden is light."_* *_Luke 19.10 for the Son of Man has come to seek and to save that which was lost.”_* _Jesus Christ loves you. Repent and be saved. Only Jesus Christ saves. God bless you, and the grace of the Lord Jesus Christ, and the love of God, and the communion of the Holy Spirit be with you and your family._
@walid9701
Жыл бұрын
thanks g
@JohnYuFitness
7 ай бұрын
Those pull-ups are quite something...
@Charles-jl3dt
4 ай бұрын
thank you
@giibbu
2 жыл бұрын
Wow what a great weightlifting location, I sure hope that this city doesn't become the epicenter of a global pandemic that cripples the global economy and reshapes the human civilization
@rustyrave
2 жыл бұрын
Why do chinese weightlifters walk forwards after unracking the bar?
@SmithyFitness
2 жыл бұрын
This is fantastic. Thank you.
@e75system
2 жыл бұрын
that space and equipment, amazing, old school times
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