Our Mindful Nature
Join Meryl Arnett {mama. meditator. teacher.} on Our Mindful Nature each week as we explore the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe.Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content I share. You can continue to expect inspirational talks, guided meditations and occasional interviews. You can continue to expect classes centered on accessible, equitable, communal well-being primarily through nature-based meditations created through the lens of Tantric meditation and Spiritual Ecology.
#meditatewithmeryl
- 24:26
- 21 күн бұрын
Mini Meditation: Elemental Balancing
- 29:22
- Ай бұрын
Mini Meditation: Midsummer at the Inn
- 39:41
- Ай бұрын
Midsummer Meditation
- 50:30
- 2 ай бұрын
Edges, Boxes & Doorways: Poetry and Mindfulness as a Path to Generative Action with Nadia Col...
- 16:36
- 2 ай бұрын
Mini Meditation: Growth and Expansion on Vashon Island
- 52:49
- 3 ай бұрын
Edges & Intersections: Meditation, Community Care & Social Justice with Marisela B. Gomez
- 29:28
- 3 ай бұрын
Living on the Edge
- 31:01
- 3 ай бұрын
Wildly, Improbably Successful {part 3}
- 37:49
- 3 ай бұрын
Anxious & Frozen {part 2}
- 36:07
- 4 ай бұрын
Are You Stuck? {part 1}
- 27:57
- 4 ай бұрын
Mini Meditation: We Are Made of Star Stuff
- 11:30
- 4 ай бұрын
Mini Meditation: Astronomical Mindfulness
- 47:18
- 5 ай бұрын
Astronomical Mindfulness with Sarah Scoles {REPLAY}
- 24:39
- 5 ай бұрын
Total Eclipse of the Heart
- 34:55
- 5 ай бұрын
BONUS EPISODE: The Sounds of Spring
- 24:10
- 5 ай бұрын
Migration: A Spring Meditative Experience
- 27:56
- 6 ай бұрын
BIG NEWS: OUR MINDFUL NATURE
- 13:02
- 6 ай бұрын
Mini Meditation: Melting Snow, Melting Tension
- 48:22
- 6 ай бұрын
Bloom in Winter: Meditation & Creativity with Candace Rardon
- 18:45
- 6 ай бұрын
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