Suzy Bolt Yoga and Meditation for Covid Recovery
As a Yoga teacher who has herself been on a Long Covid recovery journey since March 2020, Suzy Bolt has developed and adapted gentle Yoga and strength rebuilding classes to help others like her. Her very popular facebook group: 'Yoga and meditation for gentle covid recovery' is a great resource for thousands of people around the world looking for support and information on this debilitating condition. She runs live classes through her wellbeing platform www.360mindbodysoul.co.uk.- 51:40
- 5 ай бұрын
Doctor Carolyn Forsyth tells the story of her paradigm shift around unexplained, chronic illness.
- 39:19
- 8 ай бұрын
Tara Brandell tells us about her vaccine injury and the year of recovery that followed.
- 12:28
- 9 ай бұрын
Mindfulness Meditation by Annie for Times of Crisis
- 5:24
- 9 ай бұрын
Breath & Tapping Sequence to Help Manage Overwhelm
- 9:08
- 9 ай бұрын
Lower Body Workout for Long Covid Recovery
- 16:10
- 10 ай бұрын
Mindfulness Practice for Long Covid Recovery
- 16:10
- 11 ай бұрын
Yoga for the Psoas Muscle
- 13:30
- Жыл бұрын
Simple Vagal Toning & Guided Relaxation with Suzy Bolt
- 1:14:52
- Жыл бұрын
Recovery story with Jackie Baxter from the Long Covid Podcast.
- 56:14
- Жыл бұрын
Angelas recovery story. POTS, extreme fatigue, brain fog, language loss, anxiety. What helped her?
- 52:21
- Жыл бұрын
The researcher and the practitioner: Gez Medinger talks with Suzy Bolt about what he has learned.
- 1:12:45
- Жыл бұрын
Dr Sarah Glynne talks all things Long Covid, HRT, menopause, hormonal imbalance, fertility and more!
- 3:38
- Жыл бұрын
The Rest, Repair, Recover programme.
- 46:58
- Жыл бұрын
Recovery Story with Matt Bromley.
- 1:18:18
- Жыл бұрын
Consultant General Physician, Dr Paul Glynne sharing what he has learned about treating Long Covid.
- 1:00:00
- 2 жыл бұрын
Yoga for deep sleep with Suzy Bolt
- 48:15
- 2 жыл бұрын
Recovery story from Long Covid with Debbie Geraghty
- 30:48
- 2 жыл бұрын
Recovery story: Holly Johnson Underwood.
- 1:02:57
- 2 жыл бұрын
360mindbodysoul 2nd birthday celebration and Gentle Yoga Class.
- 1:02:01
- 2 жыл бұрын
Recovery Story. POTS, fatigue, brain fog, insomnia? Joe had it all. Watch for inspiration.
- 51:14
- 2 жыл бұрын
Rest, Repair, Recover class with Suzy Bolt and Ross Cooper.
- 51:53
- 2 жыл бұрын
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