Westside Barbell
Welcome to the Westside Barbell Official KZitem Channel - the ultimate destination for strength training enthusiasts, athletes, and coaches dedicated to pushing their limits and achieving peak performance. Founded by the legendary Louie Simmons and now led by Tom Barry, we offer insights into cutting-edge training methods and performance strategies.What You’ll Find:
Podcasts: Interviews with top coaches, athletes, and medical experts.
Training Tutorials: Step-by-step guides on exercises and recovery.
Behind the Scenes: Inside looks at Westside Barbell’s gym and history.
Athlete Spotlights: Inspiring stories from those who train with us.
Expert Advice: Tips and strategies to maximize strength and performance.
Why Subscribe?
Stay updated with the latest in strength training.
Join a passionate community.
Get inspired by elite training stories.
Subscribe and hit the notification bell to stay updated. Let’s get stronger together!
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Inside Dante Leon's 2024 ADCC Prep
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The Journey and Strength Training of "The Immortal' Matt Brown #82
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Women's Pro Lacrosse Strength Training: Ally Kennedy #81
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Training for Professional MMA: Myles Robinson #80
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Doctor Shawn Bailey: Optimizing Athlete Health - #79
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Getting Started with Conjugate Training - WSBB #78
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The Origin of The Double Dynamic Day
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Training Athletes - WSBB#77
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Beginner's Guide To Conjugate: The Dynamic Effort Method
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Master the Box Squat with Laura Phelps Stackhouse
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Lance Palmer - WSBB #76
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Nike Strength Equipment Unboxing
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Westside Style MMA Training, Muay Thai Champion, Double Knockout - WSBB #73 - Dorian Price
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Beginner's Guide To Conjugate: The Maximal Effort Method
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Internship at Westside Barbell, Learning From Louie, Integrity - WSBB #72 - Jordan Syatt
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Beginner's Guide To Conjugate - Introduction
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Working with MMA Athletes, Stipe Miocic, being a Performance Coach and more.. -WSBB#71-Bobby Kaleal
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Professional Grappling, Pioneering Strength Training in BJJ, The Illusion of going "All Out&...
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Conjugate for Tactical Training, Training Different Demographics & More, - Jason "Gus&qu...
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Tom Waddle meeting Louie for the First Time
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Coker on his relationship with Louie
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Louie Stories with Chicken Hawk
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