Satvic Yoga
Yoga Wing of Satvic MovementThis channel aims to share yogic practices to reach our highest physical, mental and spiritual health. Satvic Movement, a holistic health education platform, was founded in August 2017 by Subah and Harshvardhan Saraf, and today it has become a rapidly growing organisation that has transformed the lives of millions of people. Through this channel, we intend to make the knowledge of yoga available to every person who wants to learn and practice Yoga.
What can you expect?
We will have the following playlists:
- 21 Day Satvic Yoga Beginners camp
- 20 minute asana videos for physical health like weight loss, high energy and strength
- 20 minute asana videos for mental health for problems like anxiety, depression and stress
- 15 minute guided Kriyas for clarity of mind and joyful living!
- 18:03
- 7 ай бұрын
Yoga Nidra for Deep Sleep | Reduce Stress & Anxiety
- 30:08
- 8 ай бұрын
Yoga for Belly Fat (Post Natal)| पेट की चर्बी के लिए योग | 30 Minutes Yoga for Postpartum Depression
- 0:21
- 11 ай бұрын
Join us for the 21-Day Yoga Challenge 🧘🏼♀️
- 21:05
- Жыл бұрын
Morning Energy Yoga | 20 Minutes | All levels
- 12:12
- Жыл бұрын
10 minute Pranayama to Calm your Mind 😌
- 29:31
- Жыл бұрын
30 minute Full Body Flow for Overall Health (Daily Practice) | Day 21 of Beginner Camp
- 28:29
- Жыл бұрын
30 minute Full Body Vinyasa Flow | Day 20 of Beginner Camp
- 26:16
- Жыл бұрын
25 minute Yoga for reproductive health | Irregular periods, PCOD | Day 19 of Beginner Camp
- 24:20
- Жыл бұрын
25 minute Yoga for Improving Concentration & Balance (Inversions special) | Day 17 of Beginne...
- 24:37
- Жыл бұрын
25 minute Yoga for relaxation | Day 16 of Beginner Camp
- 20:46
- Жыл бұрын
20 minute Detox Yoga Flow to Clean your Gut and improve Digestion | Day 15 of Beginner Camp
- 28:24
- Жыл бұрын
30 minute Deep Stretching Yoga for Releasing Stress and Tension | Day 13 of Beginner Camp
- 19:53
- Жыл бұрын
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