Omega Institute for Holistic Studies
Omega is a nonprofit, mission-driven, and donor-supported educational organization. For more than 40 years we’ve been the nation's leading center for holistic studies - helping people and organizations integrate personal growth and social change, moving beyond ‘the way it is’ toward ‘the way it can be’.Considered a premiere travel destination in New York’s Hudson Valley, Omega has seen more than one million people come through our doors to grow, learn, and find a greater sense of purpose. We offer hundreds of workshops annually on our campus in Rhinebeck, New York and online at eOmega.org.
More than simply a place, Omega is a global community that awakens the best in the human spirit and cultivates the extraordinary potential that exists in us all.
You play a vital role in helping us create a community of belonging and an uplifting learning environment. Community agreements include everyone observing Omega's core values: Holism, Community, Sustainability, Service, and Integrity.
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Tune Into Messages From the Body - Jennifer Cohen Harper
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Gentle Qigong for the Spine -- Mingtong Gu
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Robyn Moreno - What is your don (gift)?
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Healing the Motherline - Rebecca Campbell
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The Sacred Aspect of Rage - Meggan Watterson
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The Subtleties From East To West - Robert Peng
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Relax, Be Human Meditation
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Omega Institute Dorm Tour
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Why You Need to Love You - Lorna Byrne
- 16:47
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Cultivating Joy as a Form of Resilience - Dawn Mauricio
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Practicing Innervism - Elizabeth Lesser
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4 Cycles Qigong Practice to Build Energy - Robert Peng
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A Forest Bath Meditation with Fru Molnar
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The Power of Play - Dr. Sará King and Nichol Chase
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Three Steps to Mindfulness - Dan Harris
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Move Toward the State of Flow - Dr. Jud Brewer
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Yoga and Stillness: A Balm for Anxiety & Depression
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The Soul Voice Meditation - Meggan Watterson
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Awaken to Your Own Truth and Magnificence - Abiola Abrams
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