AboutFaceVeterans
On AboutFace, you can learn about post traumatic stress disorder (PTSD) and PTSD treatment from people who have been there. Hear real stories from Veterans and their family members, and get advice from clinicians who have treated thousands of Veterans with PTSD. Their message: If you’re struggling with PTSD, you’re not alone -and you don’t have to live with your symptoms forever. Treatment can turn your life around. AboutFace is produced by the U.S. Department of Veterans Affairs (VA) National Center for PTSD, the world’s leading center for PTSD research and education. The National Center’s mission is to improve the lives of America's Veterans and others who are dealing with the aftermath of traumatic stress.- 5:58
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My Buddhist practice helps ground me
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My Buddhist practice helps ground me (Audio Description)
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It was almost like I was less than
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It was almost like I was less than (Audio Description)
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When you’re Black, you can just feel these things
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Again, the color of my skin was an issue
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A lot of family members went to church and addressed mental health issues on the altar…
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You have to advocate for yourself…
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The thing that was most difficult about doing EMDR is putting yourself back in that scenario
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It was kind of difficult for me to be open
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My Buddhist practice helps me ground.
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The more that we work with our cultural beliefs...the more that we're going to be able to heal.
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Seek out different evidence base therapies because of the fact that there's research behind it.
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My therapist…was not understanding how that was MST.
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Within the Asian culture, it's always about saving face.
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I was a monster to myself, my family.
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I wasn't sure who I could trust
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I couldn't focus in school.
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My name is Michael Nguyen
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I decided to make a better life for myself.
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